NR 222 Exam 14 2024

Components of Chamberlain Care - Care for Faculty Care for Students Care for Partners Care for Patients Care for Community Chamberlain care is our way of _____:_____ for ourselves informs and sustains caring _____ with our colleagues, students, patients, and the ____ we touch - being; caring; relationships; community Ways to prevent compassion fatigue - Learn more about compassion fatigue Ponder self-awareness Establish professional boundaries Practice self-care measures Effective Studying - Create a study schedule Review assignment guidelines/test dates Maintain consistent and adequate sleep schedule Coordinate with other peers Make time for family Schedule time for exercise/relaxation Practice mindfulness Eat healthy foods every 3 hours What is appropriate Chamberlain Care® you can do for self-care? - Meditation Good hydration Increase daylight exposure Compassion fatigue - when nurses develop declining empathy due to continuous exposure to sickness and suffering. Ways to Combat Compassion Fatigue - establishing professional boundaries practicing self-care measures pondering self-awareness learning more about compassion fatigue Symptoms associated with Compassion Fatigue - Weight gain due to increased cortisol levels/stress Difficulty separating work from personal Intimacy issues Dread of caring for certain patients Diminished sense of enjoyment of career Indecisive Reduces sympathy/empathy Irrational fears/intrusive imagery/dissociation/disruption of world view Hypersensitivity Drug and alcohol misuse Absenteeism