Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025

Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025 Which muscles oppose each other on the anteriorposterior sides of the foot? - CORRECT ANSWER-Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - CORRECT ANSWER-Lateral: Tibialis Peroneals What is the function of Tibialis anterior? - CORRECT ANSWER-dorsiflexing and inverting the foot. What is the function of the peroneas muscles? - CORRECT ANSWER-Primarily responsible for eversion of the foot. peroneus longus and brevis plantarflex the foot, while the peroneus tertius dorsiflexes it. What are the opposing anteroposterior muscles of the knee? - CORRECT ANSWERThe hamstrings, gastrocnemius and the popliteus oppose the hamstrings. The transverse plane divides the body into _________ and _______ segments. - CORRECT ANSWER-Superior and inferior segments of the body The Frontal plane divides the body into ____________ and ___________ segments. - CORRECT ANSWER-Anterior and posterior (front/back) segments. The sagital plane divides the body into ________ and ________ segments - CORRECT ANSWER-Left and right segments Medial is a directional term for: - CORRECT ANSWER-Closest to the midline of the body. Lateral is a directional term for: - CORRECT ANSWER-Away from the midline of the body Proximal/central means ________ to the trunk or midline of the body. - CORRECT ANSWER-closer Distal/peripheral means ________ from the trunk or midline of the body. - CORRECT ANSWER-awa