NSCA CPSS ACTUAL EXAM| QUESTIONS WITH CORRECT & DETAILED ANSWERS A RATED VERSION |REVISED 2024

NSCA CPSS ACTUAL EXAM| QUESTIONS WITH CORRECT & DETAILED ANSWERS A RATED VERSION |REVISED 2024 Abrasion Correct Answer A scraping away of a portion of the skin or mucous membrane Acclimatize Correct Answer To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Correct Answer Thin contractile protein in a myofibril Action Correct Answer The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist Correct Answer The muscle directly responsible for observed movement also called the prime mover Ambient temperature Correct Answer Room temperature Amortization phase Correct Answer The transition period between the eccentric and concentric actions during plyometrics Antagonist Correct Answer The muscle that acts in opposition to the contraction produced by the agonist Apnea Correct Answer A temporary absence or cessation of breath Asana Correct Answer A posture or manner of sitting, as in the practice of yoga Associative stage of learning Correct Answer The second stage of learning a motor skill, when performers have mastered the fundamentals and can concentrate on skill refinement Ataxia Correct Answer Failure of muscular coordination Auscultation Correct Answer The technical term for listening to the internal sounds of the body (like a heartbeat)