UNIT 5- MENTAL HEALTH AND COMMUNITY HEALTH ISSUES 2024 QUESTIONS WITH COMPLETE ANSWERS GRADED A+

You have an important exam next week and are very worried about it. What should you do to ease the stress? - CORRECT ANSWER Spend less time on optional activities and study for a while each day. Which is an effect of short-term exposure to stress? - CORRECT ANSWER lower overall health improved resistance to future stressors Conner is worried because his grades are slipping and his mother recently lost her job. Which would be his best strategy to avoid getting depressed? - CORRECT ANSWER Get the help of a psychologist to explore why he's letting his grades slip and how to manage his stressors. List A poor grades fighting with friends temporary illness List B family history of depression traumatic incident prolonged illness List C high expectations overeating feelings of irritability and anger UNIT 5- MENTAL HEALTH AND COMMUNITY HEALTH ISSUES 2024 QUESTIONS WITH COMPLETE ANSWERS GRADED A+ Which list includes several causes of depression? - CORRECT ANSWER List B The various types of depression have different causes as well as different levels of severity. Which of the following best describes clinical depression? - CORRECT ANSWER a medical condition that may occur due to a chemical imbalance in the brain Which of the following defines anxiety disorder? - CORRECT ANSWER a blanket term that covers several forms of abnormal fears, worries, and phobias Joaquin can't control the urge to splurge on things he does not need and often runs into financial problems. What disorder does he have? - CORRECT ANSWER impulsecontrol disorder Eating disorders can be caused by depression, peer and family pressure, substance abuse, or a family history of weight problems. Which eating disorder is characterized by the following: an irrational fear of becoming overweight and engaging in extreme dieting, even starvation, to lose weight? - CORRECT ANSWER anorexia nervosa Which is the best strategy for avoiding long-term stress? - CORRECT ANSWER Manage time effectively and include time to relax. Which is the most realistic goal for attaining and maintaining mental and emotional health? - CORRECT ANSWER Maintain friendships with supportive and caring people. Which is the healthiest strategy for coping with strong emotions? - CORRECT ANSWER Engage in an activity you like such as listening to music or another hobby.