Coaching Principles Final Exam Questions and Answers

Coaching Principles Final Exam Questions and Answers Extrinsic Motivation - Answer- Rewards provided to athletes by others, or externally. (Trophies, medals, money) Intrinsic Motivation - Answer- Those feeling, which are internally satisfying, when athletes participate in sport. (Having fun, feeling competent) 3 elements of Intrinsic motivation? - Answer- The desire for Knowledge Accomplisment Stimulation, Physical Sensation. Engel v. Vitale 1962 - Answer- Prohibits the recitation of school-sponsored non- sectarian prayer. Wallace v. Jaffree 1985 - Answer- Prohibits teachers from setting aside time for prayer activities. Lee v. Weisman 1992 - Answer- Prohibits school-sponsored prayer at commencement deliver by an invite clergy. Jager v. Douglas 1989 - Answer- Prohibits clergy from conducting invocation prior to football games. Doe v. Duncanville Independent School District 1995 - Answer- Prohibits a coach from leading prayer before practice and games. Borden v. East Brunswick School District 2008 - Answer- Prohibits a coach form endorsing student-led prayer by kneeling and bowing his head with the team. Matthews v. Kountze Independent School District - Answer- Banners that included religious messages were permitted under the constitution. Aerobic (slow glycolysis) - Answer- -With oxygen, for longer duration and less intense physical activity. (long distance running/cycling) --Uses carbohydrates and fat, combined with oxygen, to produce glucose, which is converted to ATP. Anaerobic - Answer- For immediate movement and very intense exercise. (sprinting, jumping, baseball running) Muscular strength - Answer- Maximum amount of force that a muscle can generate in a single effort Muscular Endurance - Answer- The ability of a muscle to repeatedly contract or sustain a continuos contraction involving less than maximum force. Speed - Answer- The ability to move the body or parts of it very quickly. (combination of reaction time and movement time) Muscular power - Answer- The ability to exert muscular strength quickly. Power - Answer- strength and speed combined. Carbohydrate and Fat - Answer- the major energy sources of energy. ATP (adenosine triphosphate) - Answer- -the major source