GNUR 297 Final Exam with perfect answers 2024

1) kcal/g Fat correct answers9 kcal/g 1) kcal/g Protein correct answers4 kcal/g 1) kcal/g Carbohydrates correct answers4 kca/g 1) EAR correct answersEstimated Average Requirement, meets needs of 50% of population 1) RDA correct answersRecommended Dietary Allowances, meets needs of 98% of population 1) AI correct answersAdequate intake, not enough info on these nutrients 1) UL correct answersTolerable Upper Intake Levels, amt that can be consumed that isn't toxic 2) MyPlate configuration correct answershalf plate fruits/veggies, half meat/carbs, milk 2) Limit foods... correct answershigh in sodium, solid fats, added sugars, refined grains 2) One should have no more than ____ mg of sodium/day correct answers2300 mg 2) Those who are at risk of HTN should have no more than _____ mg of sodium/day correct answers1500 mg 2) Daily Values 5-20 rule correct answersless than 5% = not a significant source of nutrient; over 20% = significant source of nutrient 2) Whole Grain 100% label correct answerscontains 1 oz/1 full serving of WG, all grains are whole 2) Organic correct answers≠natural; foods are produced using renewable/conservative resources, w/out pesticides, bioengineering, antibiotics, hormones; treats animals humanely 2) Health claim: Potassium associated with... correct answersreduced risk of HTN 2) Health Claim: Plant sterols/stanol esters associated with... correct answersheart disease