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NASM Module 3 Ch 7-9 6th edition Correct 100%

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Flexibility - ANSWER The normal extensibility of all soft tissues that allows the full range of motion of a joint -the ability to move a joint through its complete range of motion Extensibility - ANSWER Capability to be elongated or stretched. Dynamic range of motion - ANSWER The combination of flexibility and the nervous system's ability to control this range of motion efficiently various factors that can influence flexibility - ANSWER Genetics Connective tissue elasticity Composition of tendons or skin surrounding the joint Joint structure Strength of opposing muscle

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  • nasm
  • nasm module 3 ch 7 9 6th edition correct 100
  • flexibility answer the normal extensibility of a
  • extensibility answer capability to be elongated
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