NASM STUDY COMPLETE QUESTIONS & ANSWERS

Subjective Information - ANSWER Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ANSWER A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - ANSWER A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - ANSWER A substance that completes or makes an addition to daily dietary intake. Proprioceptively enriched environment - ANSWER An unstable (but controlled) environment where exercises are performed that causes the body to use its internal balance and stabilization mechanisms