CORRECT ANSWERS EXAM PRACTICE GRADE A+
2024 UPDATE
Which of the following is a symptom of overtraining?
Increase in body weight
Decreased number of infections
Lowered heart rate during exercise
Decrease in performance
Decrease in performance
Which principle states that we all undergo stress in three stages: shock,
compensation, and exhaustion?
Individual differences
GAS
Overload
Specificity
GAS
A weight training program that divides training sessions into upper and lower
body training is referred to as which of the following?
Superset training principle
Set-system training principle
Split system training principle
Staggered sets training principle
Superset training principle
A conditioned client's resting heart rate will be which of the following?
Less than 60 BPM
61-70 BPM
71-80 BPM
More than 81 BPM
less then 60bpm
Q: When a victim has suffered cardiac arrest, every minute without CPR
decreases their survival chances by which of the following?
1-3%
4-6%
7-10%
11-14%
7-10%
Q: Which of the following are part of the cardiopulmonary system?
Heart and lungs
Larynx and bronchi
Pharynx and lungs
Trachea and heart
Heart and Lunges
, Q: When blood flow and oxygen are interrupted, how long does it take for the
brain to begin to die?
1 minute
4 minutes
2-3 minutes
5-6 minutes
2-3 Minutes
Q: In the Chain of Survival, which of the following is the FIRST step?
Effective advanced life support
Early cardiopulmonary resuscitation (CPR)
Rapid defibrillation
Recognition of cardiac arrest and calling 9-1-1
Recognition of cardiac arrest and calling 9-1-1
Q: In the Chain of Survival, which of the following is the THIRD step?
Effective advanced life support
Early cardiopulmonary resuscitation (CPR)
Rapid defibrillation
Recognition of cardiac arrest and calling 9-1-1
Rapid defibrillation
Q: Which of the following is the proper order for CPR?
Airway, Breathing, Compressions
Airway, Compressions, Breathing
Compressions, Airway, Breathing
Compressions, Breathing, Airway
Compressions, Airway, Breathing
Q: Which of the following is the THIRD step of CPR?
Call 9-1-1
Check for breathing
Open the victim's airway
Provide mouth-to-mouth breathing
check for breathing
Q: Which part of the hand should be used to administer compressions?
Wrist
Finger
Palm
Heel
Heel
Q: What method is used to open the victim's airway?
Head still, chin lift
Head tilt, chin lift
Head still, chin lowered
Head tilt, chin lowered
Head tilt, chin lift
Q: How many rescue breaths should be administered in between chest
compression cycles?
1