Functional Movement Screen (FMS) Study Guide | 100% Correct Answers | Verified | Latest 2024 Version

seven fundamental movement patterns that comprise the FMS: - deep squat - hurdle step - in-line lunge - shoulder mobility - active straight leg raise - trunk stability push-up - rotary stability a functional assessment such as the FMS should be incorporated into pre-participation screening in order to determine what? - whether the athlete has the essential movements needed to participate in sports activities with a decreased risk of injury in the traditional sports medicine model, pre-participation physicals are followed by? - performance assessments this systematic process doesn't seem to provide enough baseline information when assessing an individual's preparedness for activity the medical pre-participation or rehabilitation examination includes only information that will ______ an individual from participating in certain activities - exclude commonly recommended performance tests include? (5) - - sit-ups - push-ups - endurance runs - sprints- agility activities performance tests function to gather baseline quantitative information and then attempt to make recommendations and establish goals what is the main goal in performing pre-participation or performance screenings? - decrease injuries, enhance performance, and ultimately improve quality of life currently, the research is inconsistent on whether the pre-participation or performance screenings and standardized fitness measures have the ability to achieve this mai