PHYSICAL ACTIVITY BENEFITS: QUIZ AND ANSWERS WITH COMPLETE
SOLUTIONS VERIFIED GRADED A+
How are hypertension, heart disease, and stroke related?
A. They are all the result of high levels of glucose in the bloodstream.
B. They are all more closely linked to genetics than lifestyle.
C. The risk of developing each condition can be reduced through diet and
exercise.
D. Reducing the risk of one of the diseases has no noticeable impact on the risk
of the others.
C. The risk of developing each condition can be reduced through diet and exercise.
How can hypertension be prevented?
A. balanced diet
B. regular exercise
C. healthy weight
D. all of the above
D. all of the above
How much physical activity should an adult have each week?
A. 60 minutes per day, 7 days a week
B. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
SOLUTIONS VERIFIED GRADED A+
How are hypertension, heart disease, and stroke related?
A. They are all the result of high levels of glucose in the bloodstream.
B. They are all more closely linked to genetics than lifestyle.
C. The risk of developing each condition can be reduced through diet and
exercise.
D. Reducing the risk of one of the diseases has no noticeable impact on the risk
of the others.
C. The risk of developing each condition can be reduced through diet and exercise.
How can hypertension be prevented?
A. balanced diet
B. regular exercise
C. healthy weight
D. all of the above
D. all of the above
How much physical activity should an adult have each week?
A. 60 minutes per day, 7 days a week
B. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
