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The iliopsoas muscle is made of which two muscles in the body? Select two. - ✔✔Psoas Major and Iliacus
Muscle
The psoas major muscle connects at the body of the vertebrae, beginning at which vertebrae? - ✔✔T12
The psoas major muscles attaches at vetebrae T-12 to L4 and _________________________? -
✔✔Lesser Trochanter
The psoas muscle surrounds and supports the ___________________. - ✔✔Spine
Which of the following are functions of the psoas? - ✔✔all of the above
Sitting for long periods of time can help lengthen the psoas. - ✔✔false
Psoas tightening can cause lower back pain - ✔✔true
Which of the following poses would be the most helpful in lengthening the psoas? - ✔✔warrior 1
Which of the following yoga poses do not stretch and lengthen the psoas? - ✔✔forward fold
How many bones are in each hand? - ✔✔27
How many bones make up the forearm? - ✔✔2
How many phalanges or finger bones are in each hand? - ✔✔14
, The elbow joint does flexion, extension, pronation and _______________________. - ✔✔supination
What movement does not occur in the clavicle? - ✔✔adduction
Which of the following are movements that occur in the scapula? - ✔✔all of the above
Shrugging the shoulders up and down are which two types of movement? - ✔✔elevation and depression
The humerus bone meets the scapula at which joint? - ✔✔glenohumeral joint
The rotator cuff is a group of how many muscles? - ✔✔4
The supraspinatus muscle in the rotator cuff initiates which type of movement? - ✔✔abduction
Which of the rotator cuff muscles is the most commonly torn? - ✔✔supraspinatus
Carpal tunnel syndrome is compression of the ___________________ nerve. - ✔✔median
Which of the following is a good yoga teaching cue for students with carpal tunnel syndrome? -
✔✔decrease the angle of the wrist
How many muscles are in the triceps? - ✔✔three
Which of the following are movements in the scapula facilitated by the serratus anterior muscle? - ✔✔all
of the above
What props or modifications could be used for students with carpal tunnel syndrome? - ✔✔both are
correct
100% Correct Answers | Verified | Latest
2024 Version
The iliopsoas muscle is made of which two muscles in the body? Select two. - ✔✔Psoas Major and Iliacus
Muscle
The psoas major muscle connects at the body of the vertebrae, beginning at which vertebrae? - ✔✔T12
The psoas major muscles attaches at vetebrae T-12 to L4 and _________________________? -
✔✔Lesser Trochanter
The psoas muscle surrounds and supports the ___________________. - ✔✔Spine
Which of the following are functions of the psoas? - ✔✔all of the above
Sitting for long periods of time can help lengthen the psoas. - ✔✔false
Psoas tightening can cause lower back pain - ✔✔true
Which of the following poses would be the most helpful in lengthening the psoas? - ✔✔warrior 1
Which of the following yoga poses do not stretch and lengthen the psoas? - ✔✔forward fold
How many bones are in each hand? - ✔✔27
How many bones make up the forearm? - ✔✔2
How many phalanges or finger bones are in each hand? - ✔✔14
, The elbow joint does flexion, extension, pronation and _______________________. - ✔✔supination
What movement does not occur in the clavicle? - ✔✔adduction
Which of the following are movements that occur in the scapula? - ✔✔all of the above
Shrugging the shoulders up and down are which two types of movement? - ✔✔elevation and depression
The humerus bone meets the scapula at which joint? - ✔✔glenohumeral joint
The rotator cuff is a group of how many muscles? - ✔✔4
The supraspinatus muscle in the rotator cuff initiates which type of movement? - ✔✔abduction
Which of the rotator cuff muscles is the most commonly torn? - ✔✔supraspinatus
Carpal tunnel syndrome is compression of the ___________________ nerve. - ✔✔median
Which of the following is a good yoga teaching cue for students with carpal tunnel syndrome? -
✔✔decrease the angle of the wrist
How many muscles are in the triceps? - ✔✔three
Which of the following are movements in the scapula facilitated by the serratus anterior muscle? - ✔✔all
of the above
What props or modifications could be used for students with carpal tunnel syndrome? - ✔✔both are
correct
