ATI NURSES TOUCH WELLNESS AND SELF CARE
NEWEST 2024 ACTUAL EXAM TEST BANK
COMPLETE 400 QUESTIONS AND CORRECT
DETAILED ANSWERS WITH RATIONALES (VERIFIED
ANSWERS) |ALREADY GRADED A+
A nurse is teaching a client who is undergoing a sleep study to confirm
obstructive sleep apnea (OSA). Which of the following information
should the nurse include in the teaching?
A. OSA involves an abnormality in the respiratory center of the brain.
B. Common risk factors for OSA include hypertension and heart failure.
C. With OSA, oral structures relax during sleep and block the flow of
air. - ANSWER- C. With OSA, oral structures relax during sleep and
block the flow of air.
A nurse is talking with a group of coworkers about changing a rotating
shift policy. She explains the importance of circadian synchronization
for optimal health and well-being. Which of the following is an example
of this phenomenon?
A. being awake when melatonin levels peak
B. sleeping when heart rate peaks
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C. being awake when body temperature peaks - ANSWER- C. being
awake when body temperature peaks
A nurse has just attended a staff meeting where the issue of too many
scheduling requests has caused conflict. She proposed a self-scheduling
solution. Staff and management respond positively and set up a task
force for planning and implementation. Which of the following primary
characteristics of nurse empowerment does the nurse feel?
A. meaning
B. competence
C. impact - ANSWER- C. impact
A nurse manager on a medical-surgical unit takes pride in telling the
staff that they need to solve their own problems and conflicts without
her input. When a client care issue arises, she suggests they "look it up."
This manager's leadership style typically results in which of the
following staff outcomes?
A. fosters indifference
B. limits decision making
C. rewards aggression - ANSWER- A. fosters indifference
A nurse is perceiving In experiencing high stress levels at work on a
constant basis due to an adequate staffing in high client acuity Levels.
The ongoing psychological stress response from her endocrine system
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places her at increased risk for which of the following disorders? (Select
all that apply.)
A. Eczema
B. Influenza
C. Rheumatoid arthritis
D. Cancer
E. Bronchial asthma - ANSWER- A. Eczema
B. Influenza
C. Rheumatoid arthritis
D. Cancer
A nurse is working with a client who has identified a need to find a
relaxation technique that works well for her in managing her stress. The
nurse suggests which of the following methods because it can help
create a pattern inside her body that approximates natural homeostasis?
A. music therapy
B. art therapy
C. guided imagery - ANSWER- A. music therapy
A nurse returns home from work, alarmed to find emergency vehicles in
front of her building. An electrical fire affected her apartment and two
others. She feels hopeless about losing all her possessions, and she feels
angry that her insurance policy will not cover all she lost. The nurse
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feels terrified about what will happen in the days ahead and going to a
shelter. Which aspect of this scenario exemplifies the mental component
of stress?
A. hopelessness about the loss
B. anger about the compensation
C. terror over the days ahead - ANSWER- A. hopelessness about the
loss
At a stress management seminar, the group learned about an exercise
where the participants relax their body and think of a body characteristic
or feature they dislike and want to change. They then replace how they
view that aspect of their body with what they want that aspect to be.
Which of the following techniques are they practicing?
A. autogenic training
B. meditation
C. image visualization - ANSWER- C. image visualization
A nurse is giving a presentation on relaxation techniques at a community
center where she volunteers. One of the attendees tells her that she'd like
to find something that could help with two of her problems - wanting to
increase her lung capacity since she gave up smoking and also helping
her with joint pain. Which of the following should the nurse
recommend?
A. hatha yoga