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AFAA Group Fitness Certification Correct Questions & Solutions(GRADED A)

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[Ch 1] What are the AFAA 5 Questions? - ANSWER 1) What is the purpose of this exercise? 2) Are you doing the exercise effectively? 3) Does the exercise create any safety concerns? 4) Can you maintain proper alignment and form for the duration of the exercise? 5) For whom is the exercise appropriate or inappropriate? [Ch 1] Obesity definition - ANSWER The condition of being considerably overweight; a person with a BMI of 30 or greater or who is at least 30 pounds over the recommended weight for their height. [Ch 1] Aspects of fitness - ANSWER In addition to the traditional trio (endurance, strength, and flexibility), modern fitness training also

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AFAA GFI
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Uploaded on
June 10, 2024
Number of pages
76
Written in
2023/2024
Type
Exam (elaborations)
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Questions & answers

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  • afaa group fitness certification correct questions
  • afaa group fitness certification
  • ch 1 what are the afaa 5 questions answer 1
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