NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS 2024

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS 2024 "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? - -trouble balancing 2-beat cueing is best represented by which of the following? - -"8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - -Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? - - Plyometric According to pre-class set-up procedures, the instructor should arrive early and do what? - -Check the equipment and sound system, and resolve technical difficulties. After class, a participant approaches you, the instructor, about knee pain. What is the appropriate response? - -Refer the participant to a physician or physical therapist. An instructor has been teaching the same format in the same time slot for several years. In the past few months, he has found it hard to get motivated to teach, and class numbers have declined. After thinking about it, he decides to attend a workshop on a new format and asks for a meeting with his supervisor to discuss changing the class. What does this scenario represent? - -Long-term evaluation As a new instructor, you have a goal to foster class growth and promote retention by building rapport and marketing yourself. What is the best way to help you accomplish this goal? - -Share your personal fitness message before or after class. Cardiac output is represented by what formulas? - -SV x HR = Q Cardio should be the primary mode of exercise for which type of participant? - - Obese During a class, what is the transition c