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What influences a persons metabolic rate? - ✔✔Exercise, gender, genetics, age
Which is the macronutrient that provides more than twice as many calories as the other two - ✔✔Fat
Foods that raise insulin levels have... - ✔✔added sugar
When feeling stressed, you may feel relief after eating a piece of chocolate because... - ✔✔it will raise
dopamine levels
What reduces the number of receptors for dopamine - ✔✔insulin
What percentage of Cardiac Rehab patients re overweight or obese - ✔✔80%
Why is fructose a promoter of obesity? - ✔✔promotes liver fat accumulation which promotes metabolic
syndrome
What reduces the rate of carbohydrate absorption thus reducing insulin response - ✔✔Fiber
Depression among cardiac patients has been associated with - ✔✔higher risk of mortality
When a patient scores in the depressed range on a sreening, which acion should be taken - ✔✔results to
be discussed with patient and health care provider
if a patient dense feeling of sadness they... - ✔✔may have non-dysphoric depression
, depression is relevant to CR because - ✔✔depression reduces recovery from exercise due to fatigue and
low energy
the relationship between anger and hostility is.. - ✔✔anger is the emotion, hostility is the thought
social isolation is defined by - ✔✔how connected a patient feels in their relationships
stress management is designed to - ✔✔respond to the "flight or fight" response
What is the best approach to preventing exercise-induced hypoglycemia - ✔✔check blood sugar before
and after exercise and respond to patterns appropriately
What guideles for beginning exercise are correct for type 1 and type 2 diabetics - ✔✔(1)If BS is >250
check for ketones. If none are present, it is safe to exercise at low to moderate intensity. (2) Do not
exercise if BS >400. If <300 ok to exercise
Target HbA1c% for diabetic - ✔✔<7%
Target Fasting BS for diabetic - ✔✔70-130
Target 2 hour post prandial BS for diabetic - ✔✔<180
What insulin dose adjustment type would be most effective for preventing hypoglycemia during
moderate exercise - ✔✔-Reduction of rapid acting insulin dose 2-3 hours prior to exercise
-A temporary basal rate decrease 45-60 minutes prior to exercise
Which medications place a patient at risk for hypoglycemia - ✔✔Insulin (Lantus, Novolog) and
Sulfonyureas (Glipizide, glimepiride)