Exam 2: NSG 526
.All-or-Nothing Thinking- cognitive distortion - ANS-You see things in black-or-white categories.
If a situation falls short of perfect, you see it as a total failure. When a young woman on a diet
ate a spoonful of ice cream, she told herself, "I've blown my diet completely." This thought upset
her so much that she gobbled down an entire quart of ice cream
"Masturbatory" ideologies have 3 forms: - ANS-I must do well and win approval or I am a rotten
person/You must act kindly toward me or you are a rotten person/My life must remain
comfortable or life hardly seems worth living.
Ellis-RET
"Should statements" - ANS-Dr. Albert Ellis has called this "musterbation." "Should statements"
that are directed against yourself lead to guilt and frustration. Should statements that are
directed against other people or the world in general lead to anger and frustration: "He shouldn't
be so stubborn and argumentative."
1) orientation phase of group - ANS-During this phase, the structure, size, composition,
purpose, and timing of the group are defined. Task and maintenance functions may be
discussed and demonstrated
Therapist is the most directive in this stage
2) working phase of group - ANS-Group leader encourages problem solving
Group leader should support conflict resolution
Group members are empowered to develop confidence in their problem solving abilities and
better support one another in their individual efforts to grow and change
During the working phase, the leader facilitates communication and ensures that meetings
begin and end on time.
3 phases of group development - ANS-1. initial/orientation phase
2. middle/working phase
3. final/termination phase
3) termination phase of group - ANS-The leader ensures that each member summarizes
individual accomplishments and gives positive and negative feedback regarding the group
experience.
,Members can experience feelings of loss or anger . It is important to address such feelings as
part of the groups work toward successful termination
4 types behavioral therapy - ANS-1)Modeling
2)operant conditioning
3)systematic desensitization
4) aversion
7 warning signs of fraud - ANS-The product is advertised as a quick and effective cure-all for a
wide range of ailments.
The promoters use words like "scientific breakthrough, miraculous cure, exclusive product,
secret ingredient, or ancient remedy."
The text is written using impressive terminology to disguise lack of good science.
The promoter claims the government, the medical profession, or research scientists have
conspired to suppress the product.
The advertisement includes undocumented case histories claiming amazing results.
The product is advertised as available from only one source, and payment is required in
advance. ·
The promoter promises a "no-risk, money-back guarantee."
A technique for dealing with an over talkative client and silence from other participants in a
group during therapy - ANS-make an observation about the group's silence and invite the others
to comment
A-B-C theory ( Ellis) - ANS-Activating event, belief, consequences (emotional and/or behavioral)
Ellis- RET
According to Ainsworth, disorganization is a severe form of insecure attachment and a possible
precursor of severe personality disorder and dissociative phenomena in adolescence and early
adulthood. - ANS-
According to BECK depression can be understood via - ANS-1) cognitive errors, and the
2) cognitive triad (i.e., negative views of SELF, a tendency toward interpreting
EXPERIENCES/WORLD in a negative manner, and holding negative views of the FUTURE).
3. Schemas
According to BECK the presence of a negative schema is not enough to trigger depression -
ANS-
Acupuncture- Chinese- Type of alternative medicine - ANS-The term "acupuncture" describes a
family of procedures involving the stimulation of anatomical points on the body using a variety of
techniques.
, The acupuncture technique that has been most often studied scientifically involves penetrating
the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical
stimulation.
health is achieved by maintaining the body in a "balanced state"; disease is due to an internal
imbalance of yin and yang. This imbalance leads to blockage in the flow of qi
Qi can be unblocked, according to TCM, by using acupuncture at certain points on the body that
connect with these meridians.
Advantages of group therapy - ANS-Engaging multiple clients in treatment at the same time,
thereby saving costs
Participants benefit not only from the feedback of the group leader but also that of peers who
may possess a unique understanding of the issues
Providing a relatively safe setting to try out new ways of relating to other people and practicing
new communication skills
Promoting a feeling of belonging
Agenda group (Yalom) - ANS-size 6-12 people
inpatient/outpatient,
each individual states an agenda for that day's session.
HIGHER FUNCTIONING PATIENTS
Groups run 1-1.5 hours
Ainsworth - ANS-theorist that studied types of attachment by use of the strange situation test
Ainsworth confirmed that attachment serves to reduce anxiety - ANS-
Ainsworth developed a strange situation, the research protocol for assessing the quality and
security of an infant's attachment. In this procedure, the infant is exposed to escalating amounts
of stress; for example, the infant and the parent enter an unfamiliar room, an unfamiliar adult
then enters the room, and the parent leaves the room. - ANS-
Albert Ellis Rational Emotive Therapy (RET) - ANS-RET (Rational Emotive Therapy) a form of
CBT
alternative medicine - ANS-a group of medical treatments, practices, and products that are used
instead of conventional Western medicine
.All-or-Nothing Thinking- cognitive distortion - ANS-You see things in black-or-white categories.
If a situation falls short of perfect, you see it as a total failure. When a young woman on a diet
ate a spoonful of ice cream, she told herself, "I've blown my diet completely." This thought upset
her so much that she gobbled down an entire quart of ice cream
"Masturbatory" ideologies have 3 forms: - ANS-I must do well and win approval or I am a rotten
person/You must act kindly toward me or you are a rotten person/My life must remain
comfortable or life hardly seems worth living.
Ellis-RET
"Should statements" - ANS-Dr. Albert Ellis has called this "musterbation." "Should statements"
that are directed against yourself lead to guilt and frustration. Should statements that are
directed against other people or the world in general lead to anger and frustration: "He shouldn't
be so stubborn and argumentative."
1) orientation phase of group - ANS-During this phase, the structure, size, composition,
purpose, and timing of the group are defined. Task and maintenance functions may be
discussed and demonstrated
Therapist is the most directive in this stage
2) working phase of group - ANS-Group leader encourages problem solving
Group leader should support conflict resolution
Group members are empowered to develop confidence in their problem solving abilities and
better support one another in their individual efforts to grow and change
During the working phase, the leader facilitates communication and ensures that meetings
begin and end on time.
3 phases of group development - ANS-1. initial/orientation phase
2. middle/working phase
3. final/termination phase
3) termination phase of group - ANS-The leader ensures that each member summarizes
individual accomplishments and gives positive and negative feedback regarding the group
experience.
,Members can experience feelings of loss or anger . It is important to address such feelings as
part of the groups work toward successful termination
4 types behavioral therapy - ANS-1)Modeling
2)operant conditioning
3)systematic desensitization
4) aversion
7 warning signs of fraud - ANS-The product is advertised as a quick and effective cure-all for a
wide range of ailments.
The promoters use words like "scientific breakthrough, miraculous cure, exclusive product,
secret ingredient, or ancient remedy."
The text is written using impressive terminology to disguise lack of good science.
The promoter claims the government, the medical profession, or research scientists have
conspired to suppress the product.
The advertisement includes undocumented case histories claiming amazing results.
The product is advertised as available from only one source, and payment is required in
advance. ·
The promoter promises a "no-risk, money-back guarantee."
A technique for dealing with an over talkative client and silence from other participants in a
group during therapy - ANS-make an observation about the group's silence and invite the others
to comment
A-B-C theory ( Ellis) - ANS-Activating event, belief, consequences (emotional and/or behavioral)
Ellis- RET
According to Ainsworth, disorganization is a severe form of insecure attachment and a possible
precursor of severe personality disorder and dissociative phenomena in adolescence and early
adulthood. - ANS-
According to BECK depression can be understood via - ANS-1) cognitive errors, and the
2) cognitive triad (i.e., negative views of SELF, a tendency toward interpreting
EXPERIENCES/WORLD in a negative manner, and holding negative views of the FUTURE).
3. Schemas
According to BECK the presence of a negative schema is not enough to trigger depression -
ANS-
Acupuncture- Chinese- Type of alternative medicine - ANS-The term "acupuncture" describes a
family of procedures involving the stimulation of anatomical points on the body using a variety of
techniques.
, The acupuncture technique that has been most often studied scientifically involves penetrating
the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical
stimulation.
health is achieved by maintaining the body in a "balanced state"; disease is due to an internal
imbalance of yin and yang. This imbalance leads to blockage in the flow of qi
Qi can be unblocked, according to TCM, by using acupuncture at certain points on the body that
connect with these meridians.
Advantages of group therapy - ANS-Engaging multiple clients in treatment at the same time,
thereby saving costs
Participants benefit not only from the feedback of the group leader but also that of peers who
may possess a unique understanding of the issues
Providing a relatively safe setting to try out new ways of relating to other people and practicing
new communication skills
Promoting a feeling of belonging
Agenda group (Yalom) - ANS-size 6-12 people
inpatient/outpatient,
each individual states an agenda for that day's session.
HIGHER FUNCTIONING PATIENTS
Groups run 1-1.5 hours
Ainsworth - ANS-theorist that studied types of attachment by use of the strange situation test
Ainsworth confirmed that attachment serves to reduce anxiety - ANS-
Ainsworth developed a strange situation, the research protocol for assessing the quality and
security of an infant's attachment. In this procedure, the infant is exposed to escalating amounts
of stress; for example, the infant and the parent enter an unfamiliar room, an unfamiliar adult
then enters the room, and the parent leaves the room. - ANS-
Albert Ellis Rational Emotive Therapy (RET) - ANS-RET (Rational Emotive Therapy) a form of
CBT
alternative medicine - ANS-a group of medical treatments, practices, and products that are used
instead of conventional Western medicine
