Best Practise: Voorstel veranderplan tijdens de
“Crossfit”
Naam student:
Studentnummer:
Academie voor Lichamelijke Opvoeding
Klas: 4D
Datum: 08-05-2023
Gelegenheid: 1e
,Inhoudsopgave
1. Inleiding..................................................................................................................................................... 4
Introductie............................................................................................................................................................4
Onderwerp van visie (van mij)..............................................................................................................................5
Uitleg van opzet....................................................................................................................................................6
2. Kern........................................................................................................................................................... 7
Informatievoorziening..........................................................................................................................................7
Uniek product.......................................................................................................................................................7
Lesweek 1 WOD............................................................................................................................................. 7
Lesweek 2 MZV................................................................................................................................................8
Lesweek 3 WOD............................................................................................................................................. 8
Lesweek 4 MZV................................................................................................................................................8
Lesweek 5 WOD............................................................................................................................................. 9
Lesweek 6 MZV................................................................................................................................................9
Lesweek 7 WOD............................................................................................................................................. 9
Lesweek 8 MZV..............................................................................................................................................10
Lesweek 9 WOD........................................................................................................................................... 10
Lesweek 10 MZV............................................................................................................................................10
Lesweek 11 WOD......................................................................................................................................... 11
Lesweek 12 MZV............................................................................................................................................11
Lesweek 13 WOD......................................................................................................................................... 11
Lesweek 14 MZV............................................................................................................................................11
Lesweek 15 WOD......................................................................................................................................... 12
Lesweek 16 MZV............................................................................................................................................12
Lesweek 17 WOD......................................................................................................................................... 12
Lesweek 18 MZV............................................................................................................................................13
Lesweek 19 WOD......................................................................................................................................... 13
Lesweek 20 MZV............................................................................................................................................13
Lesweek 21 WOD......................................................................................................................................... 13
Lesweek 22 MZV............................................................................................................................................14
Lesweek 23 WOD......................................................................................................................................... 14
Lesweek 24 MZV............................................................................................................................................14
Lesweek 25 WOD......................................................................................................................................... 14
, Lesweek 26 MZV............................................................................................................................................15
Lesweek 27 WOD......................................................................................................................................... 15
Lesweek 28 MZV............................................................................................................................................15
Lesweek 29 WOD......................................................................................................................................... 15
Lesweek 30 MZV............................................................................................................................................16
Lesweek 31 WOD......................................................................................................................................... 16
Lesweek 32 MZV............................................................................................................................................16
Verbinding visie met handelen...........................................................................................................................17
3. Afsluiting................................................................................................................................................. 18
Toepasbaarheid en toegankelijkheid..................................................................................................................18
4. Literatuurlijst........................................................................................................................................... 19
5. Reflectieverslag........................................................................................................................................ 20
“Crossfit”
Naam student:
Studentnummer:
Academie voor Lichamelijke Opvoeding
Klas: 4D
Datum: 08-05-2023
Gelegenheid: 1e
,Inhoudsopgave
1. Inleiding..................................................................................................................................................... 4
Introductie............................................................................................................................................................4
Onderwerp van visie (van mij)..............................................................................................................................5
Uitleg van opzet....................................................................................................................................................6
2. Kern........................................................................................................................................................... 7
Informatievoorziening..........................................................................................................................................7
Uniek product.......................................................................................................................................................7
Lesweek 1 WOD............................................................................................................................................. 7
Lesweek 2 MZV................................................................................................................................................8
Lesweek 3 WOD............................................................................................................................................. 8
Lesweek 4 MZV................................................................................................................................................8
Lesweek 5 WOD............................................................................................................................................. 9
Lesweek 6 MZV................................................................................................................................................9
Lesweek 7 WOD............................................................................................................................................. 9
Lesweek 8 MZV..............................................................................................................................................10
Lesweek 9 WOD........................................................................................................................................... 10
Lesweek 10 MZV............................................................................................................................................10
Lesweek 11 WOD......................................................................................................................................... 11
Lesweek 12 MZV............................................................................................................................................11
Lesweek 13 WOD......................................................................................................................................... 11
Lesweek 14 MZV............................................................................................................................................11
Lesweek 15 WOD......................................................................................................................................... 12
Lesweek 16 MZV............................................................................................................................................12
Lesweek 17 WOD......................................................................................................................................... 12
Lesweek 18 MZV............................................................................................................................................13
Lesweek 19 WOD......................................................................................................................................... 13
Lesweek 20 MZV............................................................................................................................................13
Lesweek 21 WOD......................................................................................................................................... 13
Lesweek 22 MZV............................................................................................................................................14
Lesweek 23 WOD......................................................................................................................................... 14
Lesweek 24 MZV............................................................................................................................................14
Lesweek 25 WOD......................................................................................................................................... 14
, Lesweek 26 MZV............................................................................................................................................15
Lesweek 27 WOD......................................................................................................................................... 15
Lesweek 28 MZV............................................................................................................................................15
Lesweek 29 WOD......................................................................................................................................... 15
Lesweek 30 MZV............................................................................................................................................16
Lesweek 31 WOD......................................................................................................................................... 16
Lesweek 32 MZV............................................................................................................................................16
Verbinding visie met handelen...........................................................................................................................17
3. Afsluiting................................................................................................................................................. 18
Toepasbaarheid en toegankelijkheid..................................................................................................................18
4. Literatuurlijst........................................................................................................................................... 19
5. Reflectieverslag........................................................................................................................................ 20
