NETA WELLNESS COACHING CERTIFICATION
QUESTIONS & ANSWERS 2024 ( A+ GRADED 100%
VERIFIED)
1. Health: State of complete physical mental and social well-being;
not just the absence of disease
2. Wellness: an active process through which people become
aware of and make choices towards a more successful existence; an
integrated and dynamic level of functioning oriented toward maximizing
potential dependent on self-responsibility
3. 8 dimensions of the wellness wheel: physical, intellectual,
spiritual, social, emotional, environmental, occupational, financial
4. Resiliency: Ability to bounce back from adversity, learn new skills,
develop creative ways of coping, and become stronger
5. wellness coach: collaboration in a client-centered approach to
facilitate achievement of goals for healthy living
6. Wellness coach DOES:: focused on clients strengths, listens vs
talks all the time, evokes intrinsic motivation, collaborate, client is
responsible for actions, client discovers own solutions, focus on the
present and moving forward, and asks the what and how
7. Wellness coach DOESN'T: focus on fixing clients problems,
substitute therapy or counseling, diagnose or medicate, tell people
what to do, treatment for mental health disorders, trick people into
doing what they don't want to do, ask "why?", focus on history and
looking back, and directive & descriptive
8. concrete experimentation: feel and experience something rather
than thinking
9. reflective observation: observing something rather than acting on
a situation
10. abstract conceptualization: deep thinking rather than doing
11. active experimentation: doing rather than observing
12. Vark learning styles: Visualizing, Auditory, Read/Write,
Kinesthetic
13. OCEAN: openness, conscioentiousness, extroversion,
agreeableness, and neuroticism
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QUESTIONS & ANSWERS 2024 ( A+ GRADED 100%
VERIFIED)
1. Health: State of complete physical mental and social well-being;
not just the absence of disease
2. Wellness: an active process through which people become
aware of and make choices towards a more successful existence; an
integrated and dynamic level of functioning oriented toward maximizing
potential dependent on self-responsibility
3. 8 dimensions of the wellness wheel: physical, intellectual,
spiritual, social, emotional, environmental, occupational, financial
4. Resiliency: Ability to bounce back from adversity, learn new skills,
develop creative ways of coping, and become stronger
5. wellness coach: collaboration in a client-centered approach to
facilitate achievement of goals for healthy living
6. Wellness coach DOES:: focused on clients strengths, listens vs
talks all the time, evokes intrinsic motivation, collaborate, client is
responsible for actions, client discovers own solutions, focus on the
present and moving forward, and asks the what and how
7. Wellness coach DOESN'T: focus on fixing clients problems,
substitute therapy or counseling, diagnose or medicate, tell people
what to do, treatment for mental health disorders, trick people into
doing what they don't want to do, ask "why?", focus on history and
looking back, and directive & descriptive
8. concrete experimentation: feel and experience something rather
than thinking
9. reflective observation: observing something rather than acting on
a situation
10. abstract conceptualization: deep thinking rather than doing
11. active experimentation: doing rather than observing
12. Vark learning styles: Visualizing, Auditory, Read/Write,
Kinesthetic
13. OCEAN: openness, conscioentiousness, extroversion,
agreeableness, and neuroticism
1/4
