Jackson State Community College Wellness Test Questions and Correct Answers
What is the meaning of wellness? Ans Making choices and taking action that help people achieve their full potential Six classes of nutrients are: Ans Carbohydrates, fats, proteins, vitamins, minerals, water Which nutrients are classified as macronutrients? Ans Carbohydrates, fats, proteins Which nutrients are classified as micronutrients? Ans Vitamins, minerals, and water Umbrella term for diseases that affect he heart and blood vessels is : Ans Cardiovascular disease Accidents rank first as the leading cause of death for people 1-45 years of age. Ans True Where does a stroke occur? Ans Brain What does aerobic mean? Ans With oxygen Examples of aerobic exercise: Ans Walking, jumping jacks What does anaerobic mean
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jackson state community college wellness test que