Health Final Exam Questions/Answers
Physical Health - ANSWER How well a body functions
Mental/Emotional Health - ANSWER How a person feels about themselves and
how you meet the daily demands of life
Family/Social Health - ANSWER How well a person gets along with others
Health Literacy - ANSWER Influence persons health > age, income, education
Wellness Scale/Health Continuum - ANSWER Determines quality of life/life
expectancy
Four Qualities Of Health Literacy - ANSWER Critical Thinking/Problem Solver
Productive Citizens
Self-Directed Learner
Effective Communicator
Health Status - ANSWER Sum of positive/negative characteristics of a person
Four Key Factors Affecting Health Status - ANSWER Lifestyle
Environment
Health Care (affordability/accessibility)
Heredity
Refusal Skills - ANSWER Communication strategies that help you say no to
something you don't want to do
Five Steps In Using Refusal Skills - ANSWER 1) Decide If You Need To Refuse
2) Think About It
3) Pick One Negative Consequence (repeat)
4) Sell/Suggest Alternative
5) Walk Away/Leave The Door Open
Conflict Resolution - ANSWER Steps To End A Conflict
Steps Needed To Effectively Solve Conflict - ANSWER Be Open Minded
Stay Calm
Compromise
Look At Variety Of Solutions
The FIve Question Decision Making Model - ANSWER H.E.L.P.S.
Steps to Communicate Effectively - ANSWER Say What You Mean
Don't Be Disrespectful
, Use "I" Message
Qualities Of Good Listening Skills - ANSWER Show Interest
Ask Questions
Show Empathy
Causes Of Depression - ANSWER Deaths
Financial Issues
Bullying
Risks Of/ Problems Caused By Depression - ANSWER Suicide
Drug/Alcohol Use
How To Help Or Treatment For Depression - ANSWER Call National Suicide
Hotline Or Local One
Risk Factors For Suicide - ANSWER Depression
Fire Arms In Home
Break Up
Deaths
Warning Signs Of Suicide - ANSWER Tying Up Loose Ends
Giving Away Valuables
Bad Grades
How To Help Someone Who Is Suicidal - ANSWER Call Suicide Hotline
Prevention Techniques - ANSWER Don't Leave Them Alone
The Meaning Of A.C.T. And How To Use Each Step - ANSWER A- Acknowledge
There's A Problem
C- Care About Them
T- Tell A Trusted Adult
Help Resources Available - ANSWER National Suicide Prevention Hotline
Credence Therapy
Conenant Hose
Qualities Of Healthy Relationships - ANSWER Respect
Honesty
Trust
Indicators Of Unhealthy Relationships - ANSWER Abuse
Isolation
How To Make Relationships Work/Last - ANSWER Cooperation
Communication
Compromise
Qualities Of Healthy Dating Relationships - ANSWER Self COntrol
Physical Health - ANSWER How well a body functions
Mental/Emotional Health - ANSWER How a person feels about themselves and
how you meet the daily demands of life
Family/Social Health - ANSWER How well a person gets along with others
Health Literacy - ANSWER Influence persons health > age, income, education
Wellness Scale/Health Continuum - ANSWER Determines quality of life/life
expectancy
Four Qualities Of Health Literacy - ANSWER Critical Thinking/Problem Solver
Productive Citizens
Self-Directed Learner
Effective Communicator
Health Status - ANSWER Sum of positive/negative characteristics of a person
Four Key Factors Affecting Health Status - ANSWER Lifestyle
Environment
Health Care (affordability/accessibility)
Heredity
Refusal Skills - ANSWER Communication strategies that help you say no to
something you don't want to do
Five Steps In Using Refusal Skills - ANSWER 1) Decide If You Need To Refuse
2) Think About It
3) Pick One Negative Consequence (repeat)
4) Sell/Suggest Alternative
5) Walk Away/Leave The Door Open
Conflict Resolution - ANSWER Steps To End A Conflict
Steps Needed To Effectively Solve Conflict - ANSWER Be Open Minded
Stay Calm
Compromise
Look At Variety Of Solutions
The FIve Question Decision Making Model - ANSWER H.E.L.P.S.
Steps to Communicate Effectively - ANSWER Say What You Mean
Don't Be Disrespectful
, Use "I" Message
Qualities Of Good Listening Skills - ANSWER Show Interest
Ask Questions
Show Empathy
Causes Of Depression - ANSWER Deaths
Financial Issues
Bullying
Risks Of/ Problems Caused By Depression - ANSWER Suicide
Drug/Alcohol Use
How To Help Or Treatment For Depression - ANSWER Call National Suicide
Hotline Or Local One
Risk Factors For Suicide - ANSWER Depression
Fire Arms In Home
Break Up
Deaths
Warning Signs Of Suicide - ANSWER Tying Up Loose Ends
Giving Away Valuables
Bad Grades
How To Help Someone Who Is Suicidal - ANSWER Call Suicide Hotline
Prevention Techniques - ANSWER Don't Leave Them Alone
The Meaning Of A.C.T. And How To Use Each Step - ANSWER A- Acknowledge
There's A Problem
C- Care About Them
T- Tell A Trusted Adult
Help Resources Available - ANSWER National Suicide Prevention Hotline
Credence Therapy
Conenant Hose
Qualities Of Healthy Relationships - ANSWER Respect
Honesty
Trust
Indicators Of Unhealthy Relationships - ANSWER Abuse
Isolation
How To Make Relationships Work/Last - ANSWER Cooperation
Communication
Compromise
Qualities Of Healthy Dating Relationships - ANSWER Self COntrol
