WILLIAMS FLEXION VS. MCKENZIE FOR LOW BACK PAIN EXAM WITH LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+

WILLIAMS FLEXION VS. MCKENZIE FOR LOW BACK PAIN EXAM WITH LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+ Extension exercises may cause further damage in people with - ANS-Spondylolysis, spondylolisthesis and facet joint dysfunction and crushing the interspinous ligament. flexion exercise should be avoided in persons with - ANS-acute disc herniation. Dr. Paul Williams first published his exercise programs - ANS-in 1937 for pt chronic low back pain. pt had LBP had degenerative vertrbrae 2ndary to DDD. exercise were developed for - ANS-men under 50 and women under 40 exaggerated lumbar lordosis decreased disc space between lumbar spine L1-S1 . pt pain in lower back, right butt, right thigh, right calf the goal would be to - ANS-centralize the pain to lower back, butt, posterior thigh. then lower back and butt, then just the lower back. what are the goals of these exercises - ANS-to reduce pain , provide lower trunk stability by actively developing the abdominal, gluteus max, and hamstrings muscles. passively stretching the hip flexorss and lower back sacrospinalis muscles. the ex outline will accomplish a - ANS-proper balance between the flexor and extensor group of postural muscles. What are the flexion exercises? - ANS-1. Pelvic Tilts. 2. Single Knee to Chest (SKTC). 3. Double Knee to Chest (DKTC). 4. Partial Sit - up 5. Hamstring stretch. 6. Hip Flexor stretch. 7. Squat. Robin Mckenzie noted that some of his patients reported - ANS-lower back pain relief while in an extended position. The goal of McKenzie exercises is to - ANS-to centralized the pain. Mckenzie exercises - ANS-1. Prone Lying 2. prone lying on elbows. 3. Prone press - ups 4. progressive extension with pillows. 5. Standing extension