FLORIDA VIRTUAL SCHOOL EXAM 2024 |COMPLETE QUESTIONS
AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY
GRADED A+.
Jenay wants to participate in a physical activity that will help improve
her flexibility. Which type of activity should she choose?
A. Muscle-strengthening
B. Bone-strengthening
C. Balance and stretching
D. Aerobic - ANSWER-D. Aerobic
Lydia noticed that she feels tired and out of breath after walking her
dog up a hill in the park. Which area of fitness does she need to
improve?
A. Cardio-respiratory
B. Muscular strength
C. Flexibility
D. Body composition - ANSWER-A. Cardio-respiratory
Jake used to go surfing with his friends several times each week.
Recently, he has been spending a lot of time playing computer games
instead of surfing. What do you predict will be a result of this change?
A. An increase in his appetite and an increase in his stamina
B. A decrease in his stamina and an increase in his energy level
, C. An increase in his energy level and decrease in his appetite
D. A decrease in his stamina and a decrease in his energy level -
ANSWER-D. A decrease in his stamina and a decrease in his energy
level
Julie's trainer suggested she already does enough exercise to bring
oxygen to her body. She is supposed to focus on other types of
exercise without oxygen. Which kind of exercise is this?
A. Aerobic
B. Aerobic
C. High intensity
D. Low intensity - ANSWER-B. Aerobic
After completing a moderate intensity level physical activity, how is a
person most likely to feel?
A. Less stressed
B. Less self-confident
C. Distracted
D. Depressed - ANSWER-A. Less stressed
Which of these is a component of a physical goal?
A. Sticking to a nutrition plan
B. Journaling about goals
C. Joining a club
AND CORRECT ANSWERS (VERIFIED ANSWERS ) ALREADY
GRADED A+.
Jenay wants to participate in a physical activity that will help improve
her flexibility. Which type of activity should she choose?
A. Muscle-strengthening
B. Bone-strengthening
C. Balance and stretching
D. Aerobic - ANSWER-D. Aerobic
Lydia noticed that she feels tired and out of breath after walking her
dog up a hill in the park. Which area of fitness does she need to
improve?
A. Cardio-respiratory
B. Muscular strength
C. Flexibility
D. Body composition - ANSWER-A. Cardio-respiratory
Jake used to go surfing with his friends several times each week.
Recently, he has been spending a lot of time playing computer games
instead of surfing. What do you predict will be a result of this change?
A. An increase in his appetite and an increase in his stamina
B. A decrease in his stamina and an increase in his energy level
, C. An increase in his energy level and decrease in his appetite
D. A decrease in his stamina and a decrease in his energy level -
ANSWER-D. A decrease in his stamina and a decrease in his energy
level
Julie's trainer suggested she already does enough exercise to bring
oxygen to her body. She is supposed to focus on other types of
exercise without oxygen. Which kind of exercise is this?
A. Aerobic
B. Aerobic
C. High intensity
D. Low intensity - ANSWER-B. Aerobic
After completing a moderate intensity level physical activity, how is a
person most likely to feel?
A. Less stressed
B. Less self-confident
C. Distracted
D. Depressed - ANSWER-A. Less stressed
Which of these is a component of a physical goal?
A. Sticking to a nutrition plan
B. Journaling about goals
C. Joining a club
