Test Bank For Social Determinants of Health: A Comparative
Approach 2nd Edition By Alan Davidson 9780199032204
Chapter 1-14 Complete Guide .
A person with low cardio pulmonary fitness needs more excercise in a week than a
normal adult does to derive any benefit from excercise. - ANSWER: True
A typical exercise prescription for a normal adult is ________ or more minutes of
moderate-intensity activity on most days of the week or ________ minutes or more
of vigorous-intensity activity at least three days a week. - ANSWER: 30; 20
Aerobic exercise involves ________ activities. - ANSWER: high-intensity and long-
duration
Children who are involved in dietary interventions are more likely to - ANSWER:
practice better dietary habits in adulthood
Children who do not get enough sleep usually display - ANSWER: behavioral
problems
Chronic insomnia can compromise the ability to secrete and respond to - ANSWER:
Insulin
Communications to adolescents and young adults regarding the use of sunscreen
should emphasize - ANSWER: immediate adverse effects of sun exposure
Deep sleep, which is important for restoring energy, strengthening the immune
system, and prompting the body to release growth hormone, is marked by ________
waves. - ANSWER: delta
Dietary interventions may be particularly successful if - ANSWER: they are culturally
and linguistically appropiate
During rapid eye movement (REM) sleep, eyes dart back and forth and breathing and
heart rates flutter. This stage of sleep is marked by - ANSWER: beta waves
Exercise interventions that are designed to increase and maintain physical activity
are more likely to be successful if they are - ANSWER: stage of readiness
Exercise is especially beneficial for executive performance, which is a part of
planning and higher-order reasoning, because exercise - ANSWER: increases
cognitive functioning
Imagine that a program needs to be administered through the county health
department designed to increase the frequency of mammograms among community
, residents. What kind of techniques would increase the likelihood of obtaining regular
mammograms? - ANSWER: Come Back
In the context of diet, which of the following is true of people under stress? -
ANSWER: They are more likely to skip breakfast
Individuals are more likely to exercise if - ANSWER: they have a strong self-efficacy
for excercising
Individuals who are ________ do a better job of adhering to a healthy diet. -
ANSWER: intelligent
Insomnia is more common among people who - ANSWER: deal with stressful events
by ruminating or focusing on them.
Interventions to reduce home accidents are typically conducted with parents
because - ANSWER: they have control over the child's environment
Jane is not satisfied with her job; she is depressed and dependent on alcohol.
Recently, Jane has been experiencing sleep disturbances and is unable to cope with
stressful events. Jane is most likely suffering from - ANSWER: insomnia
Mary is turning 50, and she does not think she is at risk for breast cancer. What
would you suggest? - ANSWER: Mary should get a mammogram every year
Mediterranean diets are rich in red meat and low in vegetables, nuts, fruits, and fish
- ANSWER: False
Most diet changes are implemented through - ANSWER: cognitive behavioral
interventions
Non-rapid eye movement (NREM) sleep consists of ________ stages. - ANSWER: four
Participating in enjoyable leisure time activities, such as socializing or spending time
in nature, is related to - ANSWER: lower levels of coritsol
People who are ________ are more likely to exercise. - ANSWER: extroverted
People who deal with stressful events by blunting their impact or distracting
themselves are more prone to insomnia than people who deal with them by
ruminating or focusing on them. - ANSWER: False
People who drop out of exercise programs do so within the first three to six months.
- ANSWER: True
People who engage in regular, vigorous exercise may reduce their risk of some
cancers. - ANSWER: True
Approach 2nd Edition By Alan Davidson 9780199032204
Chapter 1-14 Complete Guide .
A person with low cardio pulmonary fitness needs more excercise in a week than a
normal adult does to derive any benefit from excercise. - ANSWER: True
A typical exercise prescription for a normal adult is ________ or more minutes of
moderate-intensity activity on most days of the week or ________ minutes or more
of vigorous-intensity activity at least three days a week. - ANSWER: 30; 20
Aerobic exercise involves ________ activities. - ANSWER: high-intensity and long-
duration
Children who are involved in dietary interventions are more likely to - ANSWER:
practice better dietary habits in adulthood
Children who do not get enough sleep usually display - ANSWER: behavioral
problems
Chronic insomnia can compromise the ability to secrete and respond to - ANSWER:
Insulin
Communications to adolescents and young adults regarding the use of sunscreen
should emphasize - ANSWER: immediate adverse effects of sun exposure
Deep sleep, which is important for restoring energy, strengthening the immune
system, and prompting the body to release growth hormone, is marked by ________
waves. - ANSWER: delta
Dietary interventions may be particularly successful if - ANSWER: they are culturally
and linguistically appropiate
During rapid eye movement (REM) sleep, eyes dart back and forth and breathing and
heart rates flutter. This stage of sleep is marked by - ANSWER: beta waves
Exercise interventions that are designed to increase and maintain physical activity
are more likely to be successful if they are - ANSWER: stage of readiness
Exercise is especially beneficial for executive performance, which is a part of
planning and higher-order reasoning, because exercise - ANSWER: increases
cognitive functioning
Imagine that a program needs to be administered through the county health
department designed to increase the frequency of mammograms among community
, residents. What kind of techniques would increase the likelihood of obtaining regular
mammograms? - ANSWER: Come Back
In the context of diet, which of the following is true of people under stress? -
ANSWER: They are more likely to skip breakfast
Individuals are more likely to exercise if - ANSWER: they have a strong self-efficacy
for excercising
Individuals who are ________ do a better job of adhering to a healthy diet. -
ANSWER: intelligent
Insomnia is more common among people who - ANSWER: deal with stressful events
by ruminating or focusing on them.
Interventions to reduce home accidents are typically conducted with parents
because - ANSWER: they have control over the child's environment
Jane is not satisfied with her job; she is depressed and dependent on alcohol.
Recently, Jane has been experiencing sleep disturbances and is unable to cope with
stressful events. Jane is most likely suffering from - ANSWER: insomnia
Mary is turning 50, and she does not think she is at risk for breast cancer. What
would you suggest? - ANSWER: Mary should get a mammogram every year
Mediterranean diets are rich in red meat and low in vegetables, nuts, fruits, and fish
- ANSWER: False
Most diet changes are implemented through - ANSWER: cognitive behavioral
interventions
Non-rapid eye movement (NREM) sleep consists of ________ stages. - ANSWER: four
Participating in enjoyable leisure time activities, such as socializing or spending time
in nature, is related to - ANSWER: lower levels of coritsol
People who are ________ are more likely to exercise. - ANSWER: extroverted
People who deal with stressful events by blunting their impact or distracting
themselves are more prone to insomnia than people who deal with them by
ruminating or focusing on them. - ANSWER: False
People who drop out of exercise programs do so within the first three to six months.
- ANSWER: True
People who engage in regular, vigorous exercise may reduce their risk of some
cancers. - ANSWER: True
