NASM Personal Training
QUESTIONS AND ANSWERS
2024
1. Which component of evidence-based practice refers to a fitness
professionals accumulated education, experience, and practice skills?:
Individual
Professional Expertise
2. Which term refers to a person's education, income and occupation?:
Socioeconomic Status
3. which statement best describes the final stages of the sales process?:
Making the sale by asking for a financial commitment to solving the customer's
needs
4. 4. Identify the correct number of Continuing Education Units (CEUs) that
an NASM Certified Personal Trainer needs to complete in a 2-year cycle to
renew the certification: 2.0 CEUs
5. Which type of cholesterol tends to increase the risk of cardiovascular
disease?: LDL (Low-Density Lipoprotein)
6. Which of the following best demonstrates an example of activities of daily
living separate from planned exercise?: Yardwork
1/9
, 7. How can health best be defined?: a state of complete physical, mental, and
social well-being and not merely the absence of disease or infirmity
8. What statement best describes the main benefit for establishing a brand
identity?: A brand identity establishes a top-of-mind presence
9. What is the best choice of attire to an interview at a health club?:
Professional business attire
10. Why is continued education required for NASM Certified Personal
Trainers?: To ensure that fitness professionals stay current on the latest
understandings and research findings within the industry
11. How many pages are most appropriate for a resume?: 1-2 pages
12. Bridget, a NASMcertified personal trainer, is looking for ways to satisfy her
CEU requirement. Which would be an excepted means to fulfil this
requirement?: Completing a NASM specialization worth 1.9 CEUs, along with
a CPR/AED course for 0.1 CEUs
13. What statement best describes a premium health club?: A health club that
features multiple group fitness studio options and provides a selection of
high-end amenties
14. At her annual physical, Claire found out her blood pressure was 110/70 mm
Hg. According to this information, which statement is true?: Her diastolic
pressure is 70
15. When NASM recommends relying on the current best information in
making decisions about client care, what is it referring to?: Evidence-Based
2/9
QUESTIONS AND ANSWERS
2024
1. Which component of evidence-based practice refers to a fitness
professionals accumulated education, experience, and practice skills?:
Individual
Professional Expertise
2. Which term refers to a person's education, income and occupation?:
Socioeconomic Status
3. which statement best describes the final stages of the sales process?:
Making the sale by asking for a financial commitment to solving the customer's
needs
4. 4. Identify the correct number of Continuing Education Units (CEUs) that
an NASM Certified Personal Trainer needs to complete in a 2-year cycle to
renew the certification: 2.0 CEUs
5. Which type of cholesterol tends to increase the risk of cardiovascular
disease?: LDL (Low-Density Lipoprotein)
6. Which of the following best demonstrates an example of activities of daily
living separate from planned exercise?: Yardwork
1/9
, 7. How can health best be defined?: a state of complete physical, mental, and
social well-being and not merely the absence of disease or infirmity
8. What statement best describes the main benefit for establishing a brand
identity?: A brand identity establishes a top-of-mind presence
9. What is the best choice of attire to an interview at a health club?:
Professional business attire
10. Why is continued education required for NASM Certified Personal
Trainers?: To ensure that fitness professionals stay current on the latest
understandings and research findings within the industry
11. How many pages are most appropriate for a resume?: 1-2 pages
12. Bridget, a NASMcertified personal trainer, is looking for ways to satisfy her
CEU requirement. Which would be an excepted means to fulfil this
requirement?: Completing a NASM specialization worth 1.9 CEUs, along with
a CPR/AED course for 0.1 CEUs
13. What statement best describes a premium health club?: A health club that
features multiple group fitness studio options and provides a selection of
high-end amenties
14. At her annual physical, Claire found out her blood pressure was 110/70 mm
Hg. According to this information, which statement is true?: Her diastolic
pressure is 70
15. When NASM recommends relying on the current best information in
making decisions about client care, what is it referring to?: Evidence-Based
2/9
