STOTT Pilates Exam-Muscles Action Questions with Correct Answers

STOTT Pilates Exam-Muscles Action
Questions with Correct Answers
1. What muscles make up the rotator cuff? - Correct Answer supraspinatus, trees
minor, infraspinatus, subscapular is

2. List the actions of the deltoid. - Correct Answer flexion, extension, abduction,
lateral rotation, and medial rotation of the shoulder

3. List the actions of the anterior deltoid. - Correct Answer flexion and medial
rotation of the shoulder

4. List the actions of the posterior deltoid. - Correct Answer extension and lateral
rotation of the shoulder

5. List the actions of the trapezius. - Correct Answer elevation, depression,
retraction, and upward rotation of the scapula

6. List the actions of the upper trapezius. - Correct Answer elevation and upward
rotation of the scapula

7. List the actions of the middle trapezius. - Correct Answer retraction of the
scapula

8. List the actions of the lower trapezius. - Correct Answer depression and upward
rotation of the scapula

9. List the actions of the Latissimus dorsi. - Correct Answer extension, adduction,
and medial rotation of the shoulder

10. List the actions of the trees major. - Correct Answer extension, adduction, and
medial rotation of the shoulder

11. List the actions of the supraspinatus. - Correct Answer abduction of the
shoulder

12. List the actions of the trees minor. - Correct Answer adduction and lateral
rotation of the shoulder

13. List the actions of the infraspinatus. - Correct Answer lateral rotation of the
shoulder