Stott Pilates Written Examination with Questions and Answers 2024

Stott Pilates Written Examination with
Questions and Answers 2024
Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilate’s original method? - Correct Answer Focus on more flat spine than original method

What is another term used to describe mid-sagittal plane?

Transverse
Circumduction
Frontal
Medial Plan - Correct Answer D

Rotation does not occur at which of the following joints:

Knee joint
Pelvis
Elbow joint
Spine - Correct Answer C

Lordships describe which of the following?

An exaggerated curve in the lumbar spine
A flat lumbar spine
A hyper extended spine
D) A flexed thoracic spine - Correct Answer A

Latissimus Dorsi is involved in all but which of the following?

Extension
Retraction
Medially Rotates
Flexion - Correct Answer D

Latissimus Dorsi assists in forced expiration?

True
False - Correct Answer A

Which muscle flexes the knee and extends the hip?

, Rectus Femora’s
Semimembranosus
Semitendinosus
D Biceps Femora’s - Correct Answer D

Which muscle protracts the scapula?

Latissimus Dorsi
Serrates Anterior
Rhomboids
Mid Trapezius - Correct Answer B

Which joint involves the globoid fossa?

Shoulder Joint
Knee Joint
Elbow Joint - Correct Answer A

What does contra-lateral mean?

Same side of body
Front side of body
Opposite side of body - Correct Answer C

The scapula articulates which of the following?

Ribs
Clavicle
Spine - Correct Answer B

Which of the following is not one of the Joseph Pilates original principles?

Breathing
Precision
Scapular Placement
Control - Correct Answer C

Which bony landmark is on the femur?

ASIS
PSIS
Lesser Trochanter - Correct Answer C