Reformer Instructor Test Out - Balanced Body
Exam EAR 2024/2025 / ACCURATE
CURRENTLY TESTING EXAM VERSIONS WITH
ACTUAL QUESTIONS AND DETAILED ANSWERS
WITH A STUDY GUIDE / EXPERT VERIFIED FOR
GURANTEED PASS / LATEST UPDATE.
Breathing
Concentration
Control
Centering
Precision
Balanced Muscle Development
Rhythm/Flow
Whole Body Movement
Relaxation - <<ANSWER>>9 Pilates Principles
Lumbopelvic Stability - Footwork
Abdominal Strengthening - Hundred
Scapular Stability - Kneeling abdominals, facing back
Stretching - Mermaid - <<ANSWER>>Name 4 Pilates Movement Principles & list one
Reformer exercise you would use to teach that principle
90 - <<ANSWER>>In the footwork exercises, the football should ideally be set to
_______ degree angle at their hips.
Lower the football to lowest setting
Horizontal adjustment of the carriage
Use stop blocks if Revo not present - <<ANSWER>>Name 3 ways to adjust the fit of the
Reformer for clients with knee & hip injuries that don't tolerate deep flexion at the hips.
Hip: ASIS
Knee: Center of patella
Ankle: Center of ankle joint - <<ANSWER>>What points must line up for correct leg
alignment when view from the front of the body?
Exam EAR 2024/2025 / ACCURATE
CURRENTLY TESTING EXAM VERSIONS WITH
ACTUAL QUESTIONS AND DETAILED ANSWERS
WITH A STUDY GUIDE / EXPERT VERIFIED FOR
GURANTEED PASS / LATEST UPDATE.
Breathing
Concentration
Control
Centering
Precision
Balanced Muscle Development
Rhythm/Flow
Whole Body Movement
Relaxation - <<ANSWER>>9 Pilates Principles
Lumbopelvic Stability - Footwork
Abdominal Strengthening - Hundred
Scapular Stability - Kneeling abdominals, facing back
Stretching - Mermaid - <<ANSWER>>Name 4 Pilates Movement Principles & list one
Reformer exercise you would use to teach that principle
90 - <<ANSWER>>In the footwork exercises, the football should ideally be set to
_______ degree angle at their hips.
Lower the football to lowest setting
Horizontal adjustment of the carriage
Use stop blocks if Revo not present - <<ANSWER>>Name 3 ways to adjust the fit of the
Reformer for clients with knee & hip injuries that don't tolerate deep flexion at the hips.
Hip: ASIS
Knee: Center of patella
Ankle: Center of ankle joint - <<ANSWER>>What points must line up for correct leg
alignment when view from the front of the body?
