BANK 130 QUESTIONS AND CORRCT DETAILED
ANSWERS|AGRADE
Pregnancy weight gain for normal weight - ANSWER: 25-35 lbs
*due to breast feeding and amniotic fluid
Dietary Guidelines for pregnant women - ANSWER: -Avoid foods such as raw eggs,
raw meats, excessive amounts of coffee (only one cup per day)
Vitamins that should not increase during pregnancy are - ANSWER: -Vitamin C
(hypercalcemia)
-Vitamin E (fetal heart defect)
-Vitamin K (prolong jaundice)
Preeclampsia nutrition related concerns - ANSWER: -Patient will be put on the DASH
diet (hypertension diet) to help lower BP
-Limit and avoid trans fats, sat. fats, sugar, salt, no fast food, no coffee
-Increase foods rich in potassium, magnesium, and vitamins, fruits and vegetables,
whole grain, protein
Gestational Diabetes Mellitus - ANSWER: Recommended foods to prevent GDM
include carbohydrates, iron, calcium, protein, and fat sources. (simple carbs, fruits
and veggies)
Maternal PKU - ANSWER: Lack of proper dietary therapy during pregnancy. Findings
in infant: microcephaly, mental retardation, growth retardation, congenital heart
defects.
-Pregnant women should not eat foods high in phenylalanine (should only consume
1-4 mg per day)
-Avoid fish, meat, diet soda, eggs, wheat
-Fruit, vegetables, and low protein foods are okay to eat
Lactation - ANSWER: 750-1000mL of breast milk daily
-500 kcal for producing breast milk daily
*avoid foods such as garlic, citrus (lemon/limes), broccoli, spices, and cauliflower
because it may alter taste of breast milk
Infancy birth weight and breast feeding - ANSWER: -first 6 months of life infant
should consume breast milk.
-second 6 months of life infant should consume a combination of breast milk and
baby food
Infant Dietary Guidelines - ANSWER: -Solid foods at 4-5 months
-if exclusively breastfeeding, baby should be taking in an iron supplement at 4
months old to avoid iron deficiency anemia.
, Infancy and Fat Consumption - ANSWER: -Fat and cholesterol consumption is
important in brain growth and development and nerve tissue
-If infant is overweight, do not restrict fats
Baby Bottle Tooth Decay - ANSWER: occurs when baby goes to bed with a bottle
-bottle before bed should only contain water
Nutrition-Related Concerns: Infancy - ANSWER: -Premature/low-weight = failure to
thrive
-if child has PKU, phenyl-free formula should be used
-If baby has galactosemia (lactose intolerant) baby should consume soy formula
Toddlers: 1-3 years old diet - ANSWER: -limit 100% juice: 4-6oz per day
-consume snack foods such as graham crackers, apple slices, and cheese cubes
-Limit milk intake to 24oz per day due to lack of iron
-child should try food product 7-10 times before deciding not to like something
Preschoolers: 4-6 years old diet - ANSWER: -environmental influencer eaters
-avoid eating sugary foods while watching tv
-healthy plate contains: veggies, fruits, whole grain, healthy protein, water, healthy
oils
School age children: 7-12 years old diet - ANSWER: -Concerns are: 10% skipping
breakfast and type of diet they are consuming
-Risk for diabetes and obesity
Adolescence: 13-19 years old diet - ANSWER: - iron, fiber, calcium, protein, and
vitamins are important nutrients to consume
-Calcium intake = 1300 mg daily (3 to 4 servings of dairy products)
-Adolescents reach maximum bone density levels during this time
-Foods high in CA: milk, sardines, cheese, yogurt
Adulthood diet - ANSWER: -important to exercise and eat a balanced diet to avoid
cardiovascular diseases
-calcium is an important vitamin to consume due to bone health
Older adult diet concerns - ANSWER: -arthritis is the most common factor of
prevention of eating well
-decrease in calorie needs
-decrease in nutrient absorption(vitamin B12, B9 (folic acid), and calcium)
-decrease in mass and tone
-oral problems caused by dentures
-medical conditions
Nutritional Guidelines for balanced diet (eldery) - ANSWER: -40-55% carbohydrates
-10-20% fat