2 causes of liver fat accumulation Correct Answer -
Hyperglycemia
-Dyslipidemia
2 characteristics of successful weight loss Correct Answer 1.
They record everything they eat every day
2. They weigh themselves every day
2 characteristics of weight maintenance Correct Answer 1.
They exercise >60 min/day
2. They weigh themselves approx. 1 a week
2 components of adipose tissue Correct Answer 1. Adipocytes
(fat cells)
2. Stromal vascular fraction
2 other names for qsymia Correct Answer
Phentermine/topiramate
2 physiologic functions of adipose tissue Correct Answer 1.
Storage depot
2. Autocrine/paracrine organ
2 reasons visceral fat is "bad" Correct Answer 1. Visceral fat is
more prone to lipolysis
2. Visceral fat drains directly into the portal vein (goes into
liver)
,2 types of lifestyle interventions Correct Answer 1. Knowledge
based
-delivered by a
primary care
physician
-typically
received at least
every other week
for 6 months
2. High-intensity
-Delivered by a
health
professional
-Typically
received at least
every other week
for 6 months
3 Components of high intensity intervention Correct Answer 1.
Reduced calorie diet
2. Increased physical activity
3. Behavior therapy
3 sources of energy expenditure Correct Answer 1. BMR
(metabolism)
2. Physical activity (EX + NEAT)
3. Thermal effect of feeding
4 common side effects of contrave Correct Answer 1. Nausea
2. Constipation
3. Headache
, 4. Vomiting
4 components of an adipocyte Correct Answer 1. Lipid droplet
2. Nucleus
3. Mitochondria and other typical cellular components
4. 90% of the fat in our body is stored as triglyceride
4 components of the stromal vascular fraction Correct Answer
1. Pre-adipocytes
2. Fibroblasts
3. Endothelial cells
4. Immune cells (i.e., macrophage)
4 Surgical Interventions for Weight loss Correct Answer 1.
Laparoscopic adjustable gastric banding (LAGB)
2. Laparoscopic (or open) roux-en-Y gastric bypass (RYGB)
3. Biliopancreatic diversion (BPD) with duodenal (or without
duodenal switch)
4. Sleeve gastrectomy or gastric sleeve
5 FDA approved anti-obesity drugs Correct Answer 1. Alli
(orlistat)
2. Belviq (lorcaserin)
3. Qsymia (phentermine/topiramate)
4. Saxenda/victoza (liraglutide)
5. Contrave (naltrexone/bupropion)
About what percent weight loss does belviq/victoza cause
Correct Answer ~5%