, Eckhart Tolle
THE POWER OF NOW
A Guide to SPIRITUAL ENLIGHTENMENT
Contents
Introduction
The Origin of This Book
The Truth That Is Within You
CHAPTER ONE: You Are Not Your Mind
The Greatest Obstacle to Enlightenment
Freeing Yourself From Your Mind
Enlightenment: Rising Above Thought
Emotion: The Body's Reaction to Your Mind
CHAPTER TWO: Consciousness - The Way Out of Pain
Create No More Pain in the Present
,Past Pain: Dissolving the "Pain-Body
Ego-Identification with the "Pain-Body"
The Origin of Fear
The Ego's Search for Wholeness
CHAPTER THREE: Moving Deeply into the Now
Don't Seek Your Self in the Mind
End the Delusion of Time
Nothing Exists outside the Now
The Key to the Spiritual Dimension
Accessing the Power of the Now
Letting Go of Psychological Time
The Insanity of Psychological Time
Negativity and Suffering Have Their Roots in Time
Finding the Life underneath Your Life Situation
All Problems Are Illusions of the Mind
A Quantum Leap in the Evolution of Consciousness
The Joy of Being
CHAPTER FOUR: Mind Strategies for Avoiding the Now
, Loss of Now: The Core Delusion
Ordinary Unconsciousness and Deep Unconsciousness
What Are They Seeking?
Dissolving Ordinary Unconsciousness
Freedom from Unhappiness
Wherever You Are, Be There Totally
The Inner Purpose of Your Life's Journey
The Past Cannot Survive in Your Presence
CHAPTER FIVE: The State of Presence
It's Not What You Think It Is
The Esoteric Meaning of "Waiting"
Beauty Arises in the Stillness of Your Presence
Realizing Pure Consciousness
Christ: The Reality of Your Divine Presence
CHAPTER SIX: The Inner Body
Being Is Your Deepest Self
Look beyond the Words
Finding Your Invisible and Indestructible Reality
THE POWER OF NOW
A Guide to SPIRITUAL ENLIGHTENMENT
Contents
Introduction
The Origin of This Book
The Truth That Is Within You
CHAPTER ONE: You Are Not Your Mind
The Greatest Obstacle to Enlightenment
Freeing Yourself From Your Mind
Enlightenment: Rising Above Thought
Emotion: The Body's Reaction to Your Mind
CHAPTER TWO: Consciousness - The Way Out of Pain
Create No More Pain in the Present
,Past Pain: Dissolving the "Pain-Body
Ego-Identification with the "Pain-Body"
The Origin of Fear
The Ego's Search for Wholeness
CHAPTER THREE: Moving Deeply into the Now
Don't Seek Your Self in the Mind
End the Delusion of Time
Nothing Exists outside the Now
The Key to the Spiritual Dimension
Accessing the Power of the Now
Letting Go of Psychological Time
The Insanity of Psychological Time
Negativity and Suffering Have Their Roots in Time
Finding the Life underneath Your Life Situation
All Problems Are Illusions of the Mind
A Quantum Leap in the Evolution of Consciousness
The Joy of Being
CHAPTER FOUR: Mind Strategies for Avoiding the Now
, Loss of Now: The Core Delusion
Ordinary Unconsciousness and Deep Unconsciousness
What Are They Seeking?
Dissolving Ordinary Unconsciousness
Freedom from Unhappiness
Wherever You Are, Be There Totally
The Inner Purpose of Your Life's Journey
The Past Cannot Survive in Your Presence
CHAPTER FIVE: The State of Presence
It's Not What You Think It Is
The Esoteric Meaning of "Waiting"
Beauty Arises in the Stillness of Your Presence
Realizing Pure Consciousness
Christ: The Reality of Your Divine Presence
CHAPTER SIX: The Inner Body
Being Is Your Deepest Self
Look beyond the Words
Finding Your Invisible and Indestructible Reality
