WGU C458 HEALTH FITNESS AND WELLNESS EXAM
2024 ACTUAL EXAM 2 VERSIONS WITH COMPLETE 500
QUESTIONS WITH DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY GRADED A+
Which immune system structure is the site where white blood cells gain the ability to
chemically identify specific foreign agents? - ANSWER: Thymus Gland
A postmenopausal female with a body mass index of 33 smokes approximately two
packs of cigarettes per day. The individual has no children and exercises rarely.
During a routine physical exam, a physician found a small lump near the left breast.
Which two health conditions are of concern? - ANSWER: Cancer; Cardiovascular
disease
Match each function with the corresponding body system.
Forms a protective barrier - ANSWER: Integumentary system
Match each function with the corresponding body system.
Regulates body temperature - ANSWER: Both integumentary and central nervous
system
Match each function with the corresponding body system.
Controls blood pressure - ANSWER: Central nervous system
Match each function with the corresponding body system.
Regulates thirst and hunger - ANSWER: Central Nervous System
Match each function with the corresponding body system.
Regulates muscle coordination - ANSWER: Central nervous system
A sanitation worker was experiencing headaches, fever, fatigue, stiff joints, nausea,
vomiting, and diarrhea. After going to the doctor, the individual was diagnosed with
hepatitis A. Which approach prevents this type of infection? - ANSWER: Getting a
vaccination
When should conventional CPR be used? - ANSWER: For an infant who stops
breathing
What are recommended ways to maintain proper oral hygiene? - ANSWER: Having
dental checkups twice a year; Brushing teeth after each meal; Using fluoride
toothpaste
What are some effects of aerobic exercise on cardiorespiratory fitness? - ANSWER:
Enables more blood to be pumped with each stroke of the heart; Increases number
of capillaries in trained skeletal muscles; Increases amount of oxygen inhaled
, Which of the following are common consequences of physical inactivity in our
society? - ANSWER: Increased incidence of childhood obesity; Increased healthcare
costs; Decreased number of healthy years of life
Which sleep stage is also known as deep sleep and occurs in longer periods during
the first half of the night? - ANSWER: Stage 3
What is the recommended amount of sleep per day for a child between 6-13 years
old? - ANSWER: 9 - 11 hours
Which food should be washed to prevent the spread of bacteria? - ANSWER:
Cucumbers
When should a person wash their hands to prevent the spread of bacteria? -
ANSWER: after preparing foods
Why would a dietician-recommended eating whole-grain products over refined
products? - ANSWER: More fiber, vitamins, and minerals
Which food item is considered a healthy snack choice? - ANSWER: Trail mix
Which food item do vegans include in their diet? - ANSWER: Nuts
Which reaction is common with food allergies? - ANSWER: Difficulty breathing
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the elements in nutrition that are the most significant source of energy -
ANSWER: Carbohydrates
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the elements in nutrition that maintain and promote cell growth - ANSWER:
Proteins
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Support the body's ability to store energy for later use - ANSWER: Fats
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the energy source for brain metabolism - ANSWER: Carbohydrates
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide reparative mechanisms for cells - ANSWER: Proteins
2024 ACTUAL EXAM 2 VERSIONS WITH COMPLETE 500
QUESTIONS WITH DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY GRADED A+
Which immune system structure is the site where white blood cells gain the ability to
chemically identify specific foreign agents? - ANSWER: Thymus Gland
A postmenopausal female with a body mass index of 33 smokes approximately two
packs of cigarettes per day. The individual has no children and exercises rarely.
During a routine physical exam, a physician found a small lump near the left breast.
Which two health conditions are of concern? - ANSWER: Cancer; Cardiovascular
disease
Match each function with the corresponding body system.
Forms a protective barrier - ANSWER: Integumentary system
Match each function with the corresponding body system.
Regulates body temperature - ANSWER: Both integumentary and central nervous
system
Match each function with the corresponding body system.
Controls blood pressure - ANSWER: Central nervous system
Match each function with the corresponding body system.
Regulates thirst and hunger - ANSWER: Central Nervous System
Match each function with the corresponding body system.
Regulates muscle coordination - ANSWER: Central nervous system
A sanitation worker was experiencing headaches, fever, fatigue, stiff joints, nausea,
vomiting, and diarrhea. After going to the doctor, the individual was diagnosed with
hepatitis A. Which approach prevents this type of infection? - ANSWER: Getting a
vaccination
When should conventional CPR be used? - ANSWER: For an infant who stops
breathing
What are recommended ways to maintain proper oral hygiene? - ANSWER: Having
dental checkups twice a year; Brushing teeth after each meal; Using fluoride
toothpaste
What are some effects of aerobic exercise on cardiorespiratory fitness? - ANSWER:
Enables more blood to be pumped with each stroke of the heart; Increases number
of capillaries in trained skeletal muscles; Increases amount of oxygen inhaled
, Which of the following are common consequences of physical inactivity in our
society? - ANSWER: Increased incidence of childhood obesity; Increased healthcare
costs; Decreased number of healthy years of life
Which sleep stage is also known as deep sleep and occurs in longer periods during
the first half of the night? - ANSWER: Stage 3
What is the recommended amount of sleep per day for a child between 6-13 years
old? - ANSWER: 9 - 11 hours
Which food should be washed to prevent the spread of bacteria? - ANSWER:
Cucumbers
When should a person wash their hands to prevent the spread of bacteria? -
ANSWER: after preparing foods
Why would a dietician-recommended eating whole-grain products over refined
products? - ANSWER: More fiber, vitamins, and minerals
Which food item is considered a healthy snack choice? - ANSWER: Trail mix
Which food item do vegans include in their diet? - ANSWER: Nuts
Which reaction is common with food allergies? - ANSWER: Difficulty breathing
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the elements in nutrition that are the most significant source of energy -
ANSWER: Carbohydrates
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the elements in nutrition that maintain and promote cell growth - ANSWER:
Proteins
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Support the body's ability to store energy for later use - ANSWER: Fats
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide the energy source for brain metabolism - ANSWER: Carbohydrates
Match the functions of carbohydrates, proteins, or fats with the corresponding
nutrient.
Provide reparative mechanisms for cells - ANSWER: Proteins
