HEALTH AND WELLNESS COACHING EXAM 2024
ACTUAL EXAM COMPLETE 350 QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100% CORRECT
ANSWERS) /ALREADY GRADED A+
The world health organization definition of health encompasses All of the following
except - ANSWER: Absence of chronic disease
Health involves - ANSWER: Being free of symptoms of disease and paying as much as
possible
The tendency for body systems To interact and maintain a constant physiological
state is called - ANSWER: homeostasis
vital statistics - ANSWER: Our data on the degree of illness and the numbers of
deaths,
The surest way to prevent headaches is to - ANSWER: Identify and eliminate source
of stress
Before the era Of modern medicine, most deaths were caused by - ANSWER:
Infectious diseases
Today most of the serious illnesses among Americans are caused by - ANSWER:
Personal life styles
The leading cause of death at the turn of the 20th century were - ANSWER:
Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following
except - ANSWER: Microbial agents
For every 20% increase in weight, the chance of diabetes - ANSWER: Doubles
Which of the following our health issues for college students - ANSWER: Substance
use and abuse, food and weight and health care
Parasympathetic activity tends to - ANSWER: Decrease heart rate and increase
digestion activity
The ANS derives it's name from the fact that - ANSWER: Activities normally operate
without conscious control
Hormones can do all of the following - ANSWER: increase particular feelings, regulate
specific biological functions and tell the body how to respond to stimuli
, Belief is a cure for disease - ANSWER: None of these
The healing power of faith - ANSWER: Is overlooked by modern-day religious and
spiritual leaders.
The technique of focusing the mind on an internal sound or image is called -
ANSWER: Meditation
A visual symbol that is focused on during meditation is called - ANSWER: Mandala
Who is most susceptible to the power of suggestion? - ANSWER: A small child
Mental imagery can be used for which of the following purposes - ANSWER: All of
the above
A stressor is a(n) - ANSWER: event or situation that causes stress
Stress is the form of positive life changes - ANSWER: Aka eustress
Warning signs of stress includes - ANSWER: Trouble falling asleep, difficulty staying
asleep and waking up feeling tired
Harm and loss situations include - ANSWER: Death of a family member, physical
injury and loss of self esteem
A situation that produces stress is called - ANSWER: stressor
Which of the following is not among the most stressful life changes (high LCUs) ? -
ANSWER: The birth of a grandchild
The fight-or-flight response - ANSWER: Occurs without conscious control and
involves hormones only
fight or flight response initiates which of the following reactions? - ANSWER:
increased blood pressure
The fight-or-flight reaction is evoked in the brain when a person is: - ANSWER:
Threatened
The hormone ACTH is released from the ________________ in response to stress. -
ANSWER: Pituitary gland
General Adaptation Syndrome (GAS) - ANSWER: a three-stage physiological response
that appears regardless of the stressor that is encountered
ACTUAL EXAM COMPLETE 350 QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100% CORRECT
ANSWERS) /ALREADY GRADED A+
The world health organization definition of health encompasses All of the following
except - ANSWER: Absence of chronic disease
Health involves - ANSWER: Being free of symptoms of disease and paying as much as
possible
The tendency for body systems To interact and maintain a constant physiological
state is called - ANSWER: homeostasis
vital statistics - ANSWER: Our data on the degree of illness and the numbers of
deaths,
The surest way to prevent headaches is to - ANSWER: Identify and eliminate source
of stress
Before the era Of modern medicine, most deaths were caused by - ANSWER:
Infectious diseases
Today most of the serious illnesses among Americans are caused by - ANSWER:
Personal life styles
The leading cause of death at the turn of the 20th century were - ANSWER:
Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following
except - ANSWER: Microbial agents
For every 20% increase in weight, the chance of diabetes - ANSWER: Doubles
Which of the following our health issues for college students - ANSWER: Substance
use and abuse, food and weight and health care
Parasympathetic activity tends to - ANSWER: Decrease heart rate and increase
digestion activity
The ANS derives it's name from the fact that - ANSWER: Activities normally operate
without conscious control
Hormones can do all of the following - ANSWER: increase particular feelings, regulate
specific biological functions and tell the body how to respond to stimuli
, Belief is a cure for disease - ANSWER: None of these
The healing power of faith - ANSWER: Is overlooked by modern-day religious and
spiritual leaders.
The technique of focusing the mind on an internal sound or image is called -
ANSWER: Meditation
A visual symbol that is focused on during meditation is called - ANSWER: Mandala
Who is most susceptible to the power of suggestion? - ANSWER: A small child
Mental imagery can be used for which of the following purposes - ANSWER: All of
the above
A stressor is a(n) - ANSWER: event or situation that causes stress
Stress is the form of positive life changes - ANSWER: Aka eustress
Warning signs of stress includes - ANSWER: Trouble falling asleep, difficulty staying
asleep and waking up feeling tired
Harm and loss situations include - ANSWER: Death of a family member, physical
injury and loss of self esteem
A situation that produces stress is called - ANSWER: stressor
Which of the following is not among the most stressful life changes (high LCUs) ? -
ANSWER: The birth of a grandchild
The fight-or-flight response - ANSWER: Occurs without conscious control and
involves hormones only
fight or flight response initiates which of the following reactions? - ANSWER:
increased blood pressure
The fight-or-flight reaction is evoked in the brain when a person is: - ANSWER:
Threatened
The hormone ACTH is released from the ________________ in response to stress. -
ANSWER: Pituitary gland
General Adaptation Syndrome (GAS) - ANSWER: a three-stage physiological response
that appears regardless of the stressor that is encountered
