Name: Score:
193 Multiple choice questions
Term 1 of 193
The ____ protects the esophagus from stomach acid splashing back into the esophagus
Water and lean tissue
False, Potassium, Vitamin D, Calcium and Iron
Lower Esophageal Sphincter
Regular Soft Drinks
Term 2 of 193
Which nutrient is most needed by the body?
calcium
Water
potassium
Carbon dioxide
Term 3 of 193
Which of the following statements is true of using silence when facilitating groups?
Silence can indicate to the group that the facilitator intends to dominate.
Silence can indicate to the group that the facilitator does not intend to dominate.
Silence indicates the information being discussed is unimportant.
Silence indicates that the facilitator is not prepared.
,Term 4 of 193
Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She
decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast
pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and
pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should
get started by answering these questions.
When Jill is jogging, which characteristic determines whether this activity is aerobic or anaerobic?
The quantity of lipids in her muscles
The quantity of glucose in her muscles
The quantity of oxygen in her muscles
The quantity of amino acids in her muscles
Term 5 of 193
Which of the following is the first step in implementing successful nutrition education
interventions?
Determine the educational approach
Design a theory-based intervention
not this one
Conduct a thorough needs assessment
,Term 6 of 193
For packages with a surface area larger than 40 square inches, which piece of information is
required on the Nutrition Facts panel?
Fat / Glucose
Biological taste preferences evolve from childhood based on availability and societal
norms
Total far, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber,
added sugar, protein, vitamin D, calcium, iron and potassium (In Order)
The effect of the client-counselor relationship is most often cited as the reason for success
or failure of a counseling interaction.
Term 7 of 193
Which of the following is a stress reduction strategy that can be used to address a
physiological response?
Self-acceptance
Cue Management
Breathing Exercises
Cognitive Restructuring
Term 8 of 193
The greatest single source of added sugars in the American diet is ( ).
Cookies
Regular Soft Drinks
Candy
Fruit Drinks
, Term 9 of 193
A major outbreak of foodborne illness due to C. botulinum that occurred in the northwest part of
the U.S. in the 1990s was linked to undercooked pork. (T/F)
True
False
Term 10 of 193
Low vitamin K blood levels are associated with a higher risk of hip fractures in older women. (T/F)
True
False
Term 11 of 193
Physiologically, alcohol is a stimulant.
True
False
Term 12 of 193
Folate is found only in animal products.
True
False
Term 13 of 193
What term refers to nutrients that the body must obtain from food?
macronutrients
Essential Nutrients
indispensable nutrients
building-block nutrients
193 Multiple choice questions
Term 1 of 193
The ____ protects the esophagus from stomach acid splashing back into the esophagus
Water and lean tissue
False, Potassium, Vitamin D, Calcium and Iron
Lower Esophageal Sphincter
Regular Soft Drinks
Term 2 of 193
Which nutrient is most needed by the body?
calcium
Water
potassium
Carbon dioxide
Term 3 of 193
Which of the following statements is true of using silence when facilitating groups?
Silence can indicate to the group that the facilitator intends to dominate.
Silence can indicate to the group that the facilitator does not intend to dominate.
Silence indicates the information being discussed is unimportant.
Silence indicates that the facilitator is not prepared.
,Term 4 of 193
Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She
decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast
pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and
pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should
get started by answering these questions.
When Jill is jogging, which characteristic determines whether this activity is aerobic or anaerobic?
The quantity of lipids in her muscles
The quantity of glucose in her muscles
The quantity of oxygen in her muscles
The quantity of amino acids in her muscles
Term 5 of 193
Which of the following is the first step in implementing successful nutrition education
interventions?
Determine the educational approach
Design a theory-based intervention
not this one
Conduct a thorough needs assessment
,Term 6 of 193
For packages with a surface area larger than 40 square inches, which piece of information is
required on the Nutrition Facts panel?
Fat / Glucose
Biological taste preferences evolve from childhood based on availability and societal
norms
Total far, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber,
added sugar, protein, vitamin D, calcium, iron and potassium (In Order)
The effect of the client-counselor relationship is most often cited as the reason for success
or failure of a counseling interaction.
Term 7 of 193
Which of the following is a stress reduction strategy that can be used to address a
physiological response?
Self-acceptance
Cue Management
Breathing Exercises
Cognitive Restructuring
Term 8 of 193
The greatest single source of added sugars in the American diet is ( ).
Cookies
Regular Soft Drinks
Candy
Fruit Drinks
, Term 9 of 193
A major outbreak of foodborne illness due to C. botulinum that occurred in the northwest part of
the U.S. in the 1990s was linked to undercooked pork. (T/F)
True
False
Term 10 of 193
Low vitamin K blood levels are associated with a higher risk of hip fractures in older women. (T/F)
True
False
Term 11 of 193
Physiologically, alcohol is a stimulant.
True
False
Term 12 of 193
Folate is found only in animal products.
True
False
Term 13 of 193
What term refers to nutrients that the body must obtain from food?
macronutrients
Essential Nutrients
indispensable nutrients
building-block nutrients
