Good fitness

, ACKNOWLEDGEMENT

Advisory:

 Ms. Nidhi Chhibber, IAS, Chairperson, Central Board of Secondary Education.
 Dr. Biswajit Saha, Director (Skill Education & Training), Central Board of Secondary
Education.
 Dr. Joseph Emmanuel, Director (Academics), Central Board of Secondary Education.
 Mr. Ravinder Pal Singh, Joint Secretary, Department of Skill Education, Central
Board of Secondary Education.
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Curriculum Designer, Content Developer, Reviewer and Value Adder:

 Dr. Swati Gupta, Deputy Secretary, Department of Skill Education, Central Board
of Secondary Education.

Ideation, Co-ordination, Curator and Value Adder:

 Dr. Jyoti Gupta, Director & Principal, DPS Sahibabad & K. R Mangalam World
School, G.K-II.

Content Writer:

 Ms. Gurmeet Kaur, PGT (Beauty & Wellness), Sarvodaya Kanya Vidhyalaya, New
Friends Colony.

Content Vetting:

 Ms. Monica Bahl, CEO, Beauty & Wellness Sector Skill Council, Delhi.
 Ms. Sohini Guha, Deputy General Manager - Standards, Apprenticeship and
Education Initiatives, Beauty & Wellness Sector Skill Council, Delhi.

Peer Review By:
 Dr. Neha Sharma, Principal, G. D. Goenka Public School, Ghaziabad.
 Ms. Ritu Sharma, Principal, DPS, Kamptee Road, Nagpur.
 Ms. Sharmila Raheja, Principal, Uttam School For Girls, Ghaziabad.

,  Ms. Babita Chaudhry, Headmistress, Primary Wing, G D Goenka Public
School, Ghaziabad
 Ms. Kalyani Guha, Academic Coordinator, Delhi Public School, Kamptee
Road Nagpur.
 Ms. Sana Siddiqui, HOD English Dept., Delhi Public School, Kamptee Road Nagpur.
 Ms. Sapna Kaushik, Uttam School For Girls, Ghaziabad.
 Ms. Amita Shukla, Uttam School For Girls, Ghaziabad.
 Ms.Ankita Sethi, TGT, Uttam School For Girls, Ghaziabad.

Industry Review Through:

 Dr. Madhumita Saikia, Principal, Signature Training Centre & Ayurveda Institute.
 Ms. Richa Agarwal, Founder and Director, Cleopatra Chain of Beauty and Wellness Spa.
 Ms. Leena Khandekar, Founder and Director, Lee’s International Beauty and Spa
Institute.
Story & Dialogue:

 Ms. Ritu Sachdeva, Senior School Coordinator, K.R. Mangalam World School, G.K-II.
 Ms. Shraboni Ghose, HOD (English), K.R. Mangalam World School, G.K-II.
 Ms. Alka Sharma, HOD (Hindi), K.R. Mangalam World School, G.K-II.
 Ms. Pratima Jha, HOD (English), Delhi Public School, Sahibabad.

IT Support:

 Ms. Surabhi Agarwal, Head Mistress, DPS Sahibabad.
 Ms. Priyanka Arora, H.O.D, K.R. Mangalam World School, G.K-II.
 Ms. Manisha Syan, K.R. Mangalam World School, G.K-II.
 Ms. Ruchi Sehgal, K.R. Mangalam World School, G.K-II.
 Ms. Simi Malhotra, K.R. Mangalam World School, G.K-II.
 Ms. Suman Bhatt, K.R. Mangalam World School, G.K-II.
 Ms. Vatsala Dadeech, K.R. Mangalam World School, G.K-II.
Art Department:
 Ms. Mala Mahajan, H.O.D, K.R. Mangalam World School, G.K-II.
 Ms. Asma Malik, K.R. Mangalam World School, G.K-II.
 Ms. Gurpreet Kaur Rana, K.R. Mangalam World School, G.K-II.
 Ms. Lubna Iram, K.R. Mangalam World School, G.K-II.
 Ms. Reena Rai, K.R. Mangalam World School, G.K-II
Ideation, Training, Reviewer, Curation and Value addition:
 Dr. Sandeep Sethi, Consultant, MSMS- II Museum Trust (City Palace), Jaipur.

, CONTENT PAGE


S. No Topic Page No.
1 Preface I
2 Learning Outcomes II
3 Concept Map III
4 Characters V
5 Story 1
6 Assessment 34
7 Glossary 39
8 Bibliography 39
9 Summary 40
10 Disclaimer and Copyright 41