EXSC 221 MIDTERM EXAM QUESTIONS AND THEIR RESPECTIVE ANSWERS

EXSC 221 MIDTERM EXAM QUESTIONS
AND THEIR RESPECTIVE ANSWERS


A
Thoughts and feelings affect how the cells function,
according to ________.
A. psychoneuroimmunology
B. biology
C. psychology
D. neurology
E. chemistry
A
Immaterialism claims that the reality of human life is
________.
A. not matter
B. only the body
C. the mind and body
D. agnostic
E. None of these
B
Materialism claims that the reality of human life is
________.
A. not matter
B. only the body
C. the mind and body
D. the body, mind, and spirit
E. agnostic

, C
Holism claims that the reality of human life is ________.
A. not matter
B. only the body
C. mind and body
D. agnostic
E. only the mind
E
Wellness includes
A. feelings of peace and harmony of being.
B. optimal energy.
C. the desire and capacity to thrive.
D. health, fitness and overall well-being.
E. All of these
E
Changing to living a healthy lifestyle is ________.
A. the most difficult change to make
B. dependent on how others are living
C. facilitated by a fixed mindset
D. dependent on determinism
E. None of these
B
Which of the following is most important for wise goal
setting?
A. giving yourself rewards
B. Set SMART goals
C. accomplishing goals quickly
D. stating goals generally and avoiding specifics
E. All of these
E