Complementary Therapy
Therapies used in addition to conventional treatment (aka integrative therapies)
Alternative Therapies
Therapies that replace allopathic medical care.
Relaxation Therapy
Produces Relaxation Response
-Progressive (requires energy expenditure, which can tire some patients)
-Passive
Lowers BP, reduces symptom distress, decreases tension.
Prolonged practice of Meditation techniques sometimes reduce the need for:
-Antihypertensive Meds
-Thyroid Regulating Meds
-Psychotropic Meds (Antidepressants, AntiAnxiety meds)
Imagery
Mind-Body therapy that uses conscious mind to create mental images.
-Relieve pain, decrease nightmares, and improve sleep
Limitations: COPD Pts and Asthma Pts may experience increased airway constriction.
Ginkgo Biloba
Taken to improve memory
-Can interact with blood thinners (Warfarin, Lovenox, Heparin)
Chamomile
Potential drug interactions with drugs that cause drowsiness. (Antidepressants)
Biofeedback
Mind-Body technique to teach self regulation and voluntary self control.
-Helpful in Stroke Recovery, Smoking Cessation, ADHD, Epliepsy
Traditional Chinese Medicine (TCM)
System of medicine which views health as "life in balance" and encourages health
promotion.
Acupuncture
Regulates/ realigns vital energy, which flows through channels in a system of pathways
(meridians)
-Contraindicated for bleeding disorders and skin infections.