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EXSC 387 Test 1 Exam Questions With 100% Correct Answers 2024

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EXSC 387 Test 1 Exam Questions With 100% Correct Answers

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EXSC 387 Hager

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EXSC 387 Hager

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EXSC 387 Test 1 Exam Questions With
100% Correct Answers

Defineihealthi-iCorrectiAnswer-
aistateioficompleteiphysical,imental,iandisocialiwell-
beingiandinotimerelyitheiabsenceiofidiseaseioriinfirmity

DefineiWelnessi-iCorrectiAnswer-
Theipositiveicomponentiofihealth.iEmphasizesitheiindividualsiresponsib
ilityiforihowiaipersonimanagesitheiriownihealth.iThingsithatiaffectihealt
hiareienvironment,igenetics,ihealthicare,iandilife-
style.iWeicanihaveianioptimalistateiofiwellnessieveniwithidiseaseiandivic
eiversa.

Defineiphysicalifitnessi-iCorrectiAnswer-
Abilityiforitheibodyisystemsitoiworkitogetheritoiperformiphysicaliactivit
yiwithitheileastiamountiofieffort

CausesiofiDeathiinitheiUnitediStatesi-iCorrectiAnswer-CHD
Diabetes
Strokei
ColoniCancer
Leadingicause:iCVD

PreventableiChroniciDiseasesi-iCorrectiAnswer-Obesity

, TypeiIIiDiabetes
Theseicanibeicausedibyipoorinutrition,iphysicaliinactivity,itobaccoiuse,ih
ighiblood-pressure,iandistress

HealthiRelatediBehaviorsiandiadditionalilife-expectancyi-
iCorrectiAnswer-Vegetarian:i1.5iyears

NormaliExercise:i2.4iyears
Nutsix5:i2.5iyears
Normalibloodipressure:i3.7iyears
Non-diabetic:i6.6iyears
Normaliweight:i11iyears

AdventistsiandiMormonihighipriestsi(Hunter-iGatherer)i-
iCorrectiAnswer-Longeriyearsiofiwellnessiandilongerilife-expediencies

Noismoking,iregulariactivity,iproperisleep
Causedi50%iinicancerireduction

LifeiRiskiforiCHDiandiCanceri-iCorrectiAnswer-CVD:ilow-
fitimeniarei7.9xihigheririskithanihighifitimen.iForiwomeniisiisi9.3xihigher.
Cancer:iLowifirimeniarei4.3xihigheririskithanihighifirimen.iWomeniarei16.
3xihigheririsk

DefineiIncidencei-iCorrectiAnswer-Numberiofinewicasesiofiaidisease

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Uploaded on: November 11, 2024
Number of pages: 8
Written in: 2024/2025
Type: Exam (elaborations)
Contains: Questions & answers

Subjects

define health
define welness
define physical fitness
exsc 387 test 1 exam questions with 100 correct a
causes of death in the united states

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EXSC 387 Test 1 Exam Questions With 100% Correct Answers 2024

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