PHY-102 Motion Exercises 2023 COMPLETE WITH
SOLUTIONS GRADED A+
What is the joint range of motion exercise for flexion of the neck? - ANSWER: Bring
chin to rest on chest.
What is the joint range of motion exercise for extension of the neck? - ANSWER:
Return head to erect position.
What is the joint range of motion exercise for hyperextension of the neck? -
ANSWER: Bend head back as far as possible. Use caution with older adults.
What is the joint range of motion exercise for lateral flexion of the neck? - ANSWER:
Tilt head as far as possible toward each shoulder.
What is the joint range of motion exercise for rotation of the neck? - ANSWER: Turn
head as far as possible to right and left.
What is the joint range of motion exercise for flexion of the shoulder? - ANSWER:
Raise arm from side position forward to position above head.
What is the joint range of motion exercise for extension of the shoulder? - ANSWER:
Return arm to position at side of body.
What is the joint range of motion exercise for hyperextension of the shoulder? -
ANSWER: Move arm behind body, keeping elbow straight.
What is the joint range of motion exercise for abduction of the shoulder? - ANSWER:
Raise arm to side to position above head with palm away from head.
What is the joint range of motion exercise for adduction of the shoulder? - ANSWER:
Lower arm sideways and across body as far as possible.
What is the joint range of motion exercise for internal rotation of the shoulder? -
ANSWER: With elbow flexed, rotate shoulder by moving arm until thumb is turned
inward and toward back.
What is the joint range of motion exercise for external rotation of the shoulder? -
ANSWER: With elbow flexed, move arm until thumb is upward and lateral to head.
What is the joint range of motion exercise for circumduction of the shoulder? -
ANSWER: Move arm in full circle. (Circumduction is combination of all movements of
ball-and-socket joint.)
What is the type of joint in the elbow? - ANSWER: Hinge
SOLUTIONS GRADED A+
What is the joint range of motion exercise for flexion of the neck? - ANSWER: Bring
chin to rest on chest.
What is the joint range of motion exercise for extension of the neck? - ANSWER:
Return head to erect position.
What is the joint range of motion exercise for hyperextension of the neck? -
ANSWER: Bend head back as far as possible. Use caution with older adults.
What is the joint range of motion exercise for lateral flexion of the neck? - ANSWER:
Tilt head as far as possible toward each shoulder.
What is the joint range of motion exercise for rotation of the neck? - ANSWER: Turn
head as far as possible to right and left.
What is the joint range of motion exercise for flexion of the shoulder? - ANSWER:
Raise arm from side position forward to position above head.
What is the joint range of motion exercise for extension of the shoulder? - ANSWER:
Return arm to position at side of body.
What is the joint range of motion exercise for hyperextension of the shoulder? -
ANSWER: Move arm behind body, keeping elbow straight.
What is the joint range of motion exercise for abduction of the shoulder? - ANSWER:
Raise arm to side to position above head with palm away from head.
What is the joint range of motion exercise for adduction of the shoulder? - ANSWER:
Lower arm sideways and across body as far as possible.
What is the joint range of motion exercise for internal rotation of the shoulder? -
ANSWER: With elbow flexed, rotate shoulder by moving arm until thumb is turned
inward and toward back.
What is the joint range of motion exercise for external rotation of the shoulder? -
ANSWER: With elbow flexed, move arm until thumb is upward and lateral to head.
What is the joint range of motion exercise for circumduction of the shoulder? -
ANSWER: Move arm in full circle. (Circumduction is combination of all movements of
ball-and-socket joint.)
What is the type of joint in the elbow? - ANSWER: Hinge
