pilaties test EXAM Questions and Answers
100% Correct| Latest 2024
Spine Corrector What nickname does the Spine Corrector have ? - ANSWER>>All
of these nicknames
Barrel
Pilates Arc
Small Barrel
Spine Corrector What nickname does the Spine Corrector have ? - ANSWER>>All
of these nicknames
Barrel
Pilates Arc
Small Barrel
A chent performs One Arm Press on the Spine Corrector . What is main purpose of
the main the exercise ? 2 - ANSWER>>Lateral Flexion of the Spine
What exercise camot be performed on the Spine Corrector ? - ANSWER>>None of
the options ( Plank , teaser , Inverted Leg werk , All )
What exercise should be omitted for a student with a knee replacement ? -
ANSWER>>Rotation with attitude
What exercise shald a student with a herniated disc Omit from their Spine
Corrector practice ? - ANSWER>>Roll Over
If a student has a bulging disc , what type of budge Could they perform on the
Spine Correcto ? - ANSWER>>with a A Shoulder bridge Single leg extension and a
Hinging Bridge
, When performing Prone Spinal Extension , what Should the teacher be doing ? -
ANSWER>>Watching their form and Nignment , assisting the student with tactile
cues , and Curing the student for proper breath and quality of motion
What student is allowed to do Inversions on the Spine Corrector ? 8 - ANSWER>>A
student with a fractured toe
If a student had trable performing exercises that require balance , which exercise
might a tacher amit until the student is ready ? 9 - ANSWER>>Side Lying Leg work
What exercise can be done on the Spine Corrector and not on the Mat ? 10 -
ANSWER>>One Arm press
Ladder Barrel on the What pieces Ladder Barel are adjustable ? 1 - ANSWER>>The
space between the Barrel and the Ladder
When a student with fused vertebrae is performing Short Box Senes on the
Ladder Barel , which variation should they omit ? 2 - ANSWER>>Flexion with
rotation
What piece of the Ladder Barrel must the teacher use to adjust the Ladder Barrel
? - ANSWER>>The pedal and handles
What is the safest exercise for a Student to perform The Ladder on the Barrel ? 4 -
ANSWER>>Side Bends
When MUST the instructor be hands on , supporting the student for safety ? S -
ANSWER>>Flat Back Lower and Lift
Which is not a determining factor in changing the positioning of the Ladder Barrel
? 6 - ANSWER>>The weight of the Student
100% Correct| Latest 2024
Spine Corrector What nickname does the Spine Corrector have ? - ANSWER>>All
of these nicknames
Barrel
Pilates Arc
Small Barrel
Spine Corrector What nickname does the Spine Corrector have ? - ANSWER>>All
of these nicknames
Barrel
Pilates Arc
Small Barrel
A chent performs One Arm Press on the Spine Corrector . What is main purpose of
the main the exercise ? 2 - ANSWER>>Lateral Flexion of the Spine
What exercise camot be performed on the Spine Corrector ? - ANSWER>>None of
the options ( Plank , teaser , Inverted Leg werk , All )
What exercise should be omitted for a student with a knee replacement ? -
ANSWER>>Rotation with attitude
What exercise shald a student with a herniated disc Omit from their Spine
Corrector practice ? - ANSWER>>Roll Over
If a student has a bulging disc , what type of budge Could they perform on the
Spine Correcto ? - ANSWER>>with a A Shoulder bridge Single leg extension and a
Hinging Bridge
, When performing Prone Spinal Extension , what Should the teacher be doing ? -
ANSWER>>Watching their form and Nignment , assisting the student with tactile
cues , and Curing the student for proper breath and quality of motion
What student is allowed to do Inversions on the Spine Corrector ? 8 - ANSWER>>A
student with a fractured toe
If a student had trable performing exercises that require balance , which exercise
might a tacher amit until the student is ready ? 9 - ANSWER>>Side Lying Leg work
What exercise can be done on the Spine Corrector and not on the Mat ? 10 -
ANSWER>>One Arm press
Ladder Barrel on the What pieces Ladder Barel are adjustable ? 1 - ANSWER>>The
space between the Barrel and the Ladder
When a student with fused vertebrae is performing Short Box Senes on the
Ladder Barel , which variation should they omit ? 2 - ANSWER>>Flexion with
rotation
What piece of the Ladder Barrel must the teacher use to adjust the Ladder Barrel
? - ANSWER>>The pedal and handles
What is the safest exercise for a Student to perform The Ladder on the Barrel ? 4 -
ANSWER>>Side Bends
When MUST the instructor be hands on , supporting the student for safety ? S -
ANSWER>>Flat Back Lower and Lift
Which is not a determining factor in changing the positioning of the Ladder Barrel
? 6 - ANSWER>>The weight of the Student
