KIN 375 Exam 2 LATEST 2024 FALL-SPRING GRADED A+
Q&A UNCG (GURANTEED PASS)
What is trauma? - ANSWER: Injury or wound that is produced by an external force
What is a load? - ANSWER: a weight or force that opposes contraction of a muscle
What is stiffness? - ANSWER: ability of a tissue to resist a load
What is stress? - ANSWER: internal resistance to an external load
What is deformation? - ANSWER: Change of shape in a tissue
What is elasticity? - ANSWER: property that allows a tissue to return to normal
following deformation
What is a yield point? - ANSWER: Point at which elasticity is exceeded
What is plastic? - ANSWER: Deformation of tissue that exists after the load is
removed
What is creep? - ANSWER: Deformation of a tissue that occurs with application of a
constant load over time, past the yield point
Mechanical failure - ANSWER: exceeding the ability to withstand stress and strain,
causing tissue to break down and break
Injury - ANSWER: External forces directed onto the body that result in internal
alteration in anatomical structures that are of sufficient magnitude to cause damage
or destruction to that tissue
What are the musculoskeletal structures? - ANSWER: • Skeletal muscle (Tendon and
fascia)
• Synovial joints (ligament, bursa, meniscus, labrum)
• Bone
What is a muscle strain? - ANSWER: Stretch, tear or rip of muscle or adjacent tissue
Muscle strains grades - ANSWER: 1: Grade level I strain: fivers have been stretched,
may be painful and tender
2: Grade level II strain: number of muscle fibers have been torn, swelling or
discolouration, decrease in strength
, 3: Grade level III strain: complete rupture and tear of the muscle, significant
impairment, lots of pain that diminishes due to nerve damage
Tendinitis - ANSWER: inflammation of a tendon
Tendinosis - ANSWER: Without proper healing tendinitis may begin to degenerate
and result in tendinosis
less inflammation, more visibly swollen with stiffness and restricted motion
Tendinopathy - ANSWER: Refers to tendinitis or tendinosis
Contusion - ANSWER: "Bruising", inflamed tissue causing discolouration
What is the umbrella for injury prevention? - ANSWER: Improving performance and
injury management
What are the 4 roles and responsibilities of a sport first aider? - ANSWER: Injury
prevention
Management of acute injuries
Referral
Record
What information do you want to ask on a pre-participation evaluation? - ANSWER:
Previous injuries?
Medical conditions?
Allergies?
How often do you train?
Goals?
Emergency contact?
What are some intrinsic risk factors? - ANSWER: Age, sex, body composition, fitness
level, anatomy, health
What are some entrained risk factors? - ANSWER: Sports factors - running vs. body
contact
Protective equipment - proper protection
Sports equipment - pucks, sticks, balls
Environment- weather, water spill
What is the role of having an EAP? - ANSWER: Primary concern to maintain the
function of the cardiovascular and central nervous system
What are the 4 jobs for people when developing an EAP? - ANSWER: 1. Charge
person - tell people what to do
2. Control person/ assistant to charge person - control the crowd
3. Call person - call EMS and wave them in
Q&A UNCG (GURANTEED PASS)
What is trauma? - ANSWER: Injury or wound that is produced by an external force
What is a load? - ANSWER: a weight or force that opposes contraction of a muscle
What is stiffness? - ANSWER: ability of a tissue to resist a load
What is stress? - ANSWER: internal resistance to an external load
What is deformation? - ANSWER: Change of shape in a tissue
What is elasticity? - ANSWER: property that allows a tissue to return to normal
following deformation
What is a yield point? - ANSWER: Point at which elasticity is exceeded
What is plastic? - ANSWER: Deformation of tissue that exists after the load is
removed
What is creep? - ANSWER: Deformation of a tissue that occurs with application of a
constant load over time, past the yield point
Mechanical failure - ANSWER: exceeding the ability to withstand stress and strain,
causing tissue to break down and break
Injury - ANSWER: External forces directed onto the body that result in internal
alteration in anatomical structures that are of sufficient magnitude to cause damage
or destruction to that tissue
What are the musculoskeletal structures? - ANSWER: • Skeletal muscle (Tendon and
fascia)
• Synovial joints (ligament, bursa, meniscus, labrum)
• Bone
What is a muscle strain? - ANSWER: Stretch, tear or rip of muscle or adjacent tissue
Muscle strains grades - ANSWER: 1: Grade level I strain: fivers have been stretched,
may be painful and tender
2: Grade level II strain: number of muscle fibers have been torn, swelling or
discolouration, decrease in strength
, 3: Grade level III strain: complete rupture and tear of the muscle, significant
impairment, lots of pain that diminishes due to nerve damage
Tendinitis - ANSWER: inflammation of a tendon
Tendinosis - ANSWER: Without proper healing tendinitis may begin to degenerate
and result in tendinosis
less inflammation, more visibly swollen with stiffness and restricted motion
Tendinopathy - ANSWER: Refers to tendinitis or tendinosis
Contusion - ANSWER: "Bruising", inflamed tissue causing discolouration
What is the umbrella for injury prevention? - ANSWER: Improving performance and
injury management
What are the 4 roles and responsibilities of a sport first aider? - ANSWER: Injury
prevention
Management of acute injuries
Referral
Record
What information do you want to ask on a pre-participation evaluation? - ANSWER:
Previous injuries?
Medical conditions?
Allergies?
How often do you train?
Goals?
Emergency contact?
What are some intrinsic risk factors? - ANSWER: Age, sex, body composition, fitness
level, anatomy, health
What are some entrained risk factors? - ANSWER: Sports factors - running vs. body
contact
Protective equipment - proper protection
Sports equipment - pucks, sticks, balls
Environment- weather, water spill
What is the role of having an EAP? - ANSWER: Primary concern to maintain the
function of the cardiovascular and central nervous system
What are the 4 jobs for people when developing an EAP? - ANSWER: 1. Charge
person - tell people what to do
2. Control person/ assistant to charge person - control the crowd
3. Call person - call EMS and wave them in
