ISSA CERTIFICATION FINAL EXAM LATEST QUESTIONS
AND VERIFIED ANSWERS / ISSA EXAM LATEST
WHAT IS GOOD NUTRITION? - ANSWER: PROPERLY CONTROLS ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - ANSWER: PREPARE FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
WHAT IS HOMEOSTATIS? - ANSWER: BODY ABILITY TO MAINTAIN STABLE AND
CONSTANT INTERAL CONDITION
WHAT IS ORGANISM? - ANSWER: ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE
AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? - ANSWER: INTEGUMENTARY, SKELTAL,
MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY,
DIGESTIVE, URINARY AND REPRODUCTIVE
FUNCTION OF ORGANS - ANSWER: MANUFACTURE HOROMONES
BREAKS DOWN/BUILD UP CHEMICALS
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - ANSWER: MAKE UP
ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? - ANSWER: CELLS, SMALL STRUCTURE UNIT OF BODY
IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
WITHIN THE CALL - ANSWER: ORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - ANSWER: CYTOPLASM
MACRONUTRIENTS? - ANSWER: NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? - ANSWER: GENETIC MAKEUP,
PHYSICAL ACTIVITY, NUTRITIONAL HABITS
, TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - ANSWER: GAIN
CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN
COMMON? - ANSWER: CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN
FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT
PERIODS OF TIME. TRUE OR FALSE - ANSWER: TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL
INTAKE DIFFER IN WHAT WAY? - ANSWER: PEOPLE EAT FEWER FRUITS AND VEGGIES
AND LESS PROTEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? - ANSWER: VEGETABLES FRUITS AND
BROTH BASED SOUPS
FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE REGULARLY
OVER CONSUMED AND LEAD TO EXCESS BODY FAT. TRUE OR FALSE - ANSWER: FALSE
HEALTHY WEIGHT LOSS REQUIRES WHAT? - ANSWER: BEING IN A NEGATIVE ENERGY
BALANCE WHILE PRESERVING LEAN MASS
FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING NUTRITION
CHOICES IS ALWAYS HEALTHY? TRUE OR FALSE - ANSWER: FALSE
AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONS
TO THE FOLLOWING? - ANSWER: HEALTHY ATHLETES AND CLIENTS
WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS - ANSWER: TRIANER, HEALTH
INFORMATION PROVIDER, SOCIAL SUPPORT NETWORK
METABOLISM REFERS TO: - ANSWER: DIVERSE PHYSIOLOGICAL PROCESSES THAT
CONTRIBUTE TO LIFE
ORGAN SYSTEM THAT IS RESPONSIBLE FOR PROTECTING US AGAINST PATHOGENS,
TUMOR CELLS, AND OTHER FOREIGN INVADERS - ANSWER: IMMUNE
ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE BODY REQUIRE THE HELP
OF SPECIFIC PROTEINS CALL PHYTOCHEMCIALS. TRUE OR FALSE - ANSWER: FALSE
THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CELLULAR INSTRUCTION FOR
WHICH OF THE FOLLOWING: - ANSWER: PROTEINS
DUE TO _______________, WE ALL TOLERATE CAFFINE DIFFERENTLY - ANSWER:
GENETIC POLYMORPHISMS
AND VERIFIED ANSWERS / ISSA EXAM LATEST
WHAT IS GOOD NUTRITION? - ANSWER: PROPERLY CONTROLS ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - ANSWER: PREPARE FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
WHAT IS HOMEOSTATIS? - ANSWER: BODY ABILITY TO MAINTAIN STABLE AND
CONSTANT INTERAL CONDITION
WHAT IS ORGANISM? - ANSWER: ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE
AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? - ANSWER: INTEGUMENTARY, SKELTAL,
MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY,
DIGESTIVE, URINARY AND REPRODUCTIVE
FUNCTION OF ORGANS - ANSWER: MANUFACTURE HOROMONES
BREAKS DOWN/BUILD UP CHEMICALS
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - ANSWER: MAKE UP
ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? - ANSWER: CELLS, SMALL STRUCTURE UNIT OF BODY
IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
WITHIN THE CALL - ANSWER: ORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - ANSWER: CYTOPLASM
MACRONUTRIENTS? - ANSWER: NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? - ANSWER: GENETIC MAKEUP,
PHYSICAL ACTIVITY, NUTRITIONAL HABITS
, TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - ANSWER: GAIN
CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN
COMMON? - ANSWER: CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN
FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT
PERIODS OF TIME. TRUE OR FALSE - ANSWER: TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL
INTAKE DIFFER IN WHAT WAY? - ANSWER: PEOPLE EAT FEWER FRUITS AND VEGGIES
AND LESS PROTEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? - ANSWER: VEGETABLES FRUITS AND
BROTH BASED SOUPS
FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE REGULARLY
OVER CONSUMED AND LEAD TO EXCESS BODY FAT. TRUE OR FALSE - ANSWER: FALSE
HEALTHY WEIGHT LOSS REQUIRES WHAT? - ANSWER: BEING IN A NEGATIVE ENERGY
BALANCE WHILE PRESERVING LEAN MASS
FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING NUTRITION
CHOICES IS ALWAYS HEALTHY? TRUE OR FALSE - ANSWER: FALSE
AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONS
TO THE FOLLOWING? - ANSWER: HEALTHY ATHLETES AND CLIENTS
WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS - ANSWER: TRIANER, HEALTH
INFORMATION PROVIDER, SOCIAL SUPPORT NETWORK
METABOLISM REFERS TO: - ANSWER: DIVERSE PHYSIOLOGICAL PROCESSES THAT
CONTRIBUTE TO LIFE
ORGAN SYSTEM THAT IS RESPONSIBLE FOR PROTECTING US AGAINST PATHOGENS,
TUMOR CELLS, AND OTHER FOREIGN INVADERS - ANSWER: IMMUNE
ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE BODY REQUIRE THE HELP
OF SPECIFIC PROTEINS CALL PHYTOCHEMCIALS. TRUE OR FALSE - ANSWER: FALSE
THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CELLULAR INSTRUCTION FOR
WHICH OF THE FOLLOWING: - ANSWER: PROTEINS
DUE TO _______________, WE ALL TOLERATE CAFFINE DIFFERENTLY - ANSWER:
GENETIC POLYMORPHISMS
