ATI Basic Nutrition / Cultural Social Components

ATI Basic Nutrition / Cultural Social Components

,ATI Basic Nutrition / Cultural Social Components

Which of the following items are high in vit C?
A. kale
B. spinach
C. orange
D. kiwi
E. banana
F. watermelon

C. orange
D. kiwi

What besides bananas are high in potassium?
A. kale
B. spinach
C. orange
D. kiwi
E. banana
F. watermelon

F. watermelon

Which of the following items are high in iron?
A. dark leafy greens
B. red meat
C. milk
D. watermelon

A. dark leafy greens
B. red meat

Which vitamin supports coagulation?
A. vit A
B. vit B
C. vit C

, ATI Basic Nutrition / Cultural Social Components
D. vit D
E. vit E
F. vit K

F. vit K

What contributes to hypertension?

salt

Children who consume fast food on a daily basis will find themselves deficient in what vitamins or
minerals?
A. salt
B. potassium
C. calcium
D. iron

C. calcium
D. iron

What is the desired cholesterol for an adult?
A. 100 mg/dL
B. 150 mg/dL
C. 200 mg/dL
D. 250 mg/dL

C. 200 mg/dL

What is the suggested calcium intake for adults older than 51?
A. 1000 mg
B. 1100 mg
C. 1200 mg
D. 1300 mg

C. 1200 mg

What enhances the bio-availability of iron?
A. citrus