COMPLETE SOLUTIONS VERIFIED LATEST UPDATE
What is stress?
Stress is a natural physiological or psychological and/or spiritual response to presence of a stressor
What is a stressor?
internal or external demand or situation that threatens
what is a crisis?
-when stress is overwhelming
-an extreme acute stressor where normal coping mechanism fail
Four causes of stress Injury: Wear and Tear is what type of injury?
fatigue injury
Four causes of stress Injury: Wear and Tear is due to what?
due to accumulation of stress from all sources over time without sufficient rest and recovery
Four causes of stress Injury: Inner Conflict is what type of injury?
A moral injury
Four causes of stress Injury: Inner Conflict is due to what?
Due to behaviors of the witnessing of behaviors that violate moral values
,Four causes of stress Injury: Life Threat is due to what?
Due to the experience of or exposure to intense injury, horrific or gruesome experiences or death
Four causes of stress Injury: Life Threat is what type of injury?
A traumatic injury
Four causes of stress Injury: Loss is due to what?
Due to the loss of people, things, or parts of oneself
Four causes of stress Injury: Loss is what type of injury?
A grief injury
Examples of Physical stressor
-aging process
-chronic illness
-trauma or injury
-pain
-sleep deprivation
-mental disorder
Examples of Psychological stressor
-loss of job or job security
-loss of significant person/pet
-personal finances
-work environment
-caretaking/loss os of role
, Examples of Spiritual stressor
-loss of hope
-loss of purpose
-questioning of values/meaning
-disenchantment
Stress is the #___ killer
1 ( a weapon of self-destruction)
What are the 5 common stressors for Americans?
1. Money (64%)
2. Work (60%)
3. The Economy (49%)
4. Family Responsibilities (47%)
5. Personal Health Concerns (46%)
Types of Stress: Acute
Time limited events that threaten a person for a relatively brief period provoke acute stress
Types of Stress: Chronic
occurs in stable conditions and results from stressful roles
Types of Stress-
Posttraumatic Stress Disorder (PTSD)