ANSWERS WITH COMPLETE SOLUTIONS
basal metabolic rate (BMR)
the rate at which the body burns energy when the organism is resting
Resting energy expenditure (REE)
Amount of energy needed to consume over 24-hour period for the body to maintain
internal working activities while at rest
Nutrients
elements necessary for the normal function of numerous body processes
Carbohydrates
main source of energy
Proteins
Nutrients the body uses to build and maintain its cells and tissues, necessary for
nitrogen balance
negative nitrogen balance
infection and starvation
positive nitrogen balance
growth and Maintenace of muscle mass
Which vitamins are fat soluble?
A, D, E, K
Which vitamins are water soluble?
B and C
, Metabolism
All of the chemical reactions that occur within an organism
Anabolism
Metabolic pathways that construct molecules, requiring energy.
Catabolism
Metabolic pathways that break down molecules, releasing energy.
Underweight BMI
<18.5
Healthy BMI
18.5-24.9
Overweight BMI
25-29.9
Obesity BMI
30 or greater
Signs of poor nutrition
sunken chest
weakness
rapid heart rate
brittle hair and nails
dry skin and mucous membranes
fatigued
pale
signs of silent aspiration