HWC EXAM SET 4 QUESTIONS AND ANSWERS WITH
COMPLETE SOLUTIONSVERIFIED
Water helps the body with:
a) Keep your temperature normal
b) Lubricate and cushion joints
c) Protect your spinal cord and other sensitive tissues
d) Get rid of wastes through urination, perspiration, and bowel
movements
e) All of the above
Answer: e Source:
https://www.cdc.gov/healthywater/drinking/nutrition/
Your body needs more water when you are:
a) In hot climates
b) More physically active
c) Running a fever
d) Having diarrhea or vomiting
e) Hung over
f) Experiencing influenza
g) a,b,c,& d
Answer: g Source:
https://www.cdc.gov/healthywater/drinking/nutrition/
,3.3.6. Avoiding tobacco use Tobacco use is one of the largest preventable
lifestyle habits associated with death and chronic disease. It is linked to
multiple cancers, cardiovascular disease, reproductive issues, and chronic
illnesses like type 2 diabetes and rheumatoid arthritis. The product landscape
of tobacco use is constantly changing, and the coach recognizes trends such
as the recent popularity of e-cigarettes. The coach should be familiar with
the support services available for clients who wish to stop smoking or using
tobacco.
Tobacco use causes:
a) Cancer (oropharynx, larynx, esophagus, trachea, bronchus, lung, acute
myeloid leukemia, stomach, liver, pancreas, kidney and ureter, cervix,
bladder, and colorectal)
b) Heart disease and stroke
c) Lung diseases (emphysema, bronchitis, chronic airway obstruction,
chronic obstructive pulmonary disease, and pneumonia)
d) Reproductive effects (ectopic pregnancy, premature birth, low birth
weight, stillbirth, reduced fertility in women, and erectile dysfunction; and
birth defects, including clept-lip and/or cleft palate)
e) Other effects (Type 2 diabetes, age-related macular degeneration,
rheumatoid arthritis, blindness, cataracts, hip fractures, impaired immune
function, periodontitis, and overall diminished health)
f) all of the above
,Answer: f Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
Secondhand smoke causes heart disease, lung cancer, and stroke in
adults,4 and can cause a number of health problems in infants and children,
including:
a) More severe asthma attacks
b) Respiratory infections
c) Ear infections
d) Sudden infant death syndrome (SIDS)
e) All of the above
Answer: e Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
True or False: Smokeless tobacco causes a number of serious oral health
problems, including cancer of the mouth and gums, periodontitis, and tooth
loss.
Answer: True Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
True or False: Smoking can damage every part of your body.
Answer: True Source:
https://www.cdc.gov/tobacco/infographics/health-effects/pdfs/he-infograph
ic1.pdf?s_cid=bb-osh-effects-graphic-005
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/quitting/
index.htm
, True or False
In 2005, an estimated 5 million Americans struggled with a drug or alcohol
problem.
Answer: False (It's 22 million)
https://www.healthypeople.gov/2020/topics-objectives/topic/substance-abuse
True or False
Almost 95 percent of people with substance use problems are considered
unaware of their problem.
Answer: True
https://www.healthypeople.gov/2020/topics-objectives/topic/substance-abuse
Alcohol abusers who join AA and related recovery groups are in the:
A) Contemplation stage
B) Preparation stage
C) Action stage
Answer: C
Prochaska, Changing to Thrive
In the United States, data from 2015 shows that approximately ______
million adults ages 18 and older had an alcohol use disorder.
A) 4.1 million
B) 15.1 million
C) 50.1 million
Answer: B
https://pubs.niaaa.nih.gov/publications/impactsfactsheet/impactsfactsheet.htm
COMPLETE SOLUTIONSVERIFIED
Water helps the body with:
a) Keep your temperature normal
b) Lubricate and cushion joints
c) Protect your spinal cord and other sensitive tissues
d) Get rid of wastes through urination, perspiration, and bowel
movements
e) All of the above
Answer: e Source:
https://www.cdc.gov/healthywater/drinking/nutrition/
Your body needs more water when you are:
a) In hot climates
b) More physically active
c) Running a fever
d) Having diarrhea or vomiting
e) Hung over
f) Experiencing influenza
g) a,b,c,& d
Answer: g Source:
https://www.cdc.gov/healthywater/drinking/nutrition/
,3.3.6. Avoiding tobacco use Tobacco use is one of the largest preventable
lifestyle habits associated with death and chronic disease. It is linked to
multiple cancers, cardiovascular disease, reproductive issues, and chronic
illnesses like type 2 diabetes and rheumatoid arthritis. The product landscape
of tobacco use is constantly changing, and the coach recognizes trends such
as the recent popularity of e-cigarettes. The coach should be familiar with
the support services available for clients who wish to stop smoking or using
tobacco.
Tobacco use causes:
a) Cancer (oropharynx, larynx, esophagus, trachea, bronchus, lung, acute
myeloid leukemia, stomach, liver, pancreas, kidney and ureter, cervix,
bladder, and colorectal)
b) Heart disease and stroke
c) Lung diseases (emphysema, bronchitis, chronic airway obstruction,
chronic obstructive pulmonary disease, and pneumonia)
d) Reproductive effects (ectopic pregnancy, premature birth, low birth
weight, stillbirth, reduced fertility in women, and erectile dysfunction; and
birth defects, including clept-lip and/or cleft palate)
e) Other effects (Type 2 diabetes, age-related macular degeneration,
rheumatoid arthritis, blindness, cataracts, hip fractures, impaired immune
function, periodontitis, and overall diminished health)
f) all of the above
,Answer: f Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
Secondhand smoke causes heart disease, lung cancer, and stroke in
adults,4 and can cause a number of health problems in infants and children,
including:
a) More severe asthma attacks
b) Respiratory infections
c) Ear infections
d) Sudden infant death syndrome (SIDS)
e) All of the above
Answer: e Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
True or False: Smokeless tobacco causes a number of serious oral health
problems, including cancer of the mouth and gums, periodontitis, and tooth
loss.
Answer: True Source:
https://www.healthypeople.gov/2020/topics-objectives/topic/tobacco-use
True or False: Smoking can damage every part of your body.
Answer: True Source:
https://www.cdc.gov/tobacco/infographics/health-effects/pdfs/he-infograph
ic1.pdf?s_cid=bb-osh-effects-graphic-005
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/quitting/
index.htm
, True or False
In 2005, an estimated 5 million Americans struggled with a drug or alcohol
problem.
Answer: False (It's 22 million)
https://www.healthypeople.gov/2020/topics-objectives/topic/substance-abuse
True or False
Almost 95 percent of people with substance use problems are considered
unaware of their problem.
Answer: True
https://www.healthypeople.gov/2020/topics-objectives/topic/substance-abuse
Alcohol abusers who join AA and related recovery groups are in the:
A) Contemplation stage
B) Preparation stage
C) Action stage
Answer: C
Prochaska, Changing to Thrive
In the United States, data from 2015 shows that approximately ______
million adults ages 18 and older had an alcohol use disorder.
A) 4.1 million
B) 15.1 million
C) 50.1 million
Answer: B
https://pubs.niaaa.nih.gov/publications/impactsfactsheet/impactsfactsheet.htm
