Travis Illness Wellness Continuum
Two sided arrow, illness on L, wellness on R
Physical determinants of health
Social determinants of health
education
literacy
culture
access to transportation
etc
neighborhood
safety
access to healthy food
presence of nature in neighborhood
Healthy People 2020, creator and goals
Motivational Interviewing
Appreciative Inquiry
Transtheoretical Model (TTM)
Chronic Illnesses
Metobolic Syndrome
Diabetes
Heart Disease
High Blood Pressure
, Obesity
Cancer
Arthritis
Inflammation
Psoriasis
What chronic illness has decreased over the years? (per Gail)
Strokes
Blood Pressure categories and levels
Normal <120/<80
Pre-hypertension 120-139/80-89
Hypertension (High) 140+/90+
Diabetes and Pre-diabetes levels for
A1C and
Fasting plasma glucose (blood sugar) and
Challenge test
Normal A1C <5.7
Pre-diabetes A1C 5.7 - 6.4
Diabetes A1C 6.5+
Fasting plasma glucose
Normal <100
Pre-diabetes 100-125
Diabetes 126+