(Complete) ISSA All Possible Questions 2024/2025 with
100% Correct Answers (Verified)
ATP stands for - ANSWERAdenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - ANSWERAll of
the above (ATP/CP, Glycolytic, Oxidative pathway)
BMR stands for - ANSWERBasal metabolic rate
The primary fuel during endurance exercise is - ANSWERFatty acids
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) -
ANSWERFalse
Non-oxidative glycolysis is reliable - ANSWER2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - ANSWERTrue
Excretion is one function of the digestive system (T/F) - ANSWERTrue
The nervous system is made up of the - ANSWERA and B - Peripheral nervous system
and Central nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - ANSWERTrue
The main purpose of hormones is to - ANSWERAll of the above - Alter the rate of
synthesis of your cellular protein, Change the rate enzyme activity, Change the rate
of transport of nutrients through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon,
hydrogen, nitrogen, calcium, and phosphorous (T/F) - ANSWERTrue
The main purpose of the respiratory system is - ANSWERA, B, C - To supply oxygen to
the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as - ANSWERAll of the above - Steroids, Amino Acid
derivatives, Peptides
The circulatory system consists of - ANSWERHeart, arteries, and veins
Tendons connect bone to bone (T/F) - ANSWERFalse
Muscular hypertrophy is an - ANSWERIncrease in muscle fiber size
Tendons are - ANSWERA and C - Extension of muscles fibers, connect bone to muscle
, The average human adult skeleton has - ANSWER206 Bones
Cardiovascular exercise results in - ANSWERB and C: Mitochondrial adaptations,
capillary capacity adaptations
Type II muscle fibers are aerobic (T/F) - ANSWERFalse
Type I muscle fibers are aerobic (T/F) - ANSWERTrue
The anatomical terms for front and back are - ANSWERAnterior and Posterior
Kinesiology is - ANSWERThe science or study of movement, and the active and
passive structures invovled
An isometric contraction is - ANSWERA contraction in which a muscle experts a force
but does not change its length
True synergy occurs when a muscle contracts to stop the secondary action of
another muscle (T/F) - ANSWERTrue
An example of an antagonist muscle is - ANSWERTriceps during a biceps curl
An example of a prime mover is - ANSWERThe biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) -
ANSWERFalse
An example of flexion is the - ANSWERConcentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) -
ANSWERTrue
A second-class lever is similar to a wheelbar-row (T/F) - ANSWERTrue
Biomechanics is the study of - ANSWERMovement
Newton's second law of motion deals with force and it's relationship to mass and
acceleration - ANSWERTrue
A third class lever is - ANSWEROne in which the force is applied between the axis and
the resistance
A first-class lever is similar to a seesaw (T/F) - ANSWERTrue
Musclular force is broken down into the components of - ANSWERAll of the above -
Magnitude, Direction, Application of force, Line of force
100% Correct Answers (Verified)
ATP stands for - ANSWERAdenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - ANSWERAll of
the above (ATP/CP, Glycolytic, Oxidative pathway)
BMR stands for - ANSWERBasal metabolic rate
The primary fuel during endurance exercise is - ANSWERFatty acids
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) -
ANSWERFalse
Non-oxidative glycolysis is reliable - ANSWER2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - ANSWERTrue
Excretion is one function of the digestive system (T/F) - ANSWERTrue
The nervous system is made up of the - ANSWERA and B - Peripheral nervous system
and Central nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - ANSWERTrue
The main purpose of hormones is to - ANSWERAll of the above - Alter the rate of
synthesis of your cellular protein, Change the rate enzyme activity, Change the rate
of transport of nutrients through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon,
hydrogen, nitrogen, calcium, and phosphorous (T/F) - ANSWERTrue
The main purpose of the respiratory system is - ANSWERA, B, C - To supply oxygen to
the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as - ANSWERAll of the above - Steroids, Amino Acid
derivatives, Peptides
The circulatory system consists of - ANSWERHeart, arteries, and veins
Tendons connect bone to bone (T/F) - ANSWERFalse
Muscular hypertrophy is an - ANSWERIncrease in muscle fiber size
Tendons are - ANSWERA and C - Extension of muscles fibers, connect bone to muscle
, The average human adult skeleton has - ANSWER206 Bones
Cardiovascular exercise results in - ANSWERB and C: Mitochondrial adaptations,
capillary capacity adaptations
Type II muscle fibers are aerobic (T/F) - ANSWERFalse
Type I muscle fibers are aerobic (T/F) - ANSWERTrue
The anatomical terms for front and back are - ANSWERAnterior and Posterior
Kinesiology is - ANSWERThe science or study of movement, and the active and
passive structures invovled
An isometric contraction is - ANSWERA contraction in which a muscle experts a force
but does not change its length
True synergy occurs when a muscle contracts to stop the secondary action of
another muscle (T/F) - ANSWERTrue
An example of an antagonist muscle is - ANSWERTriceps during a biceps curl
An example of a prime mover is - ANSWERThe biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) -
ANSWERFalse
An example of flexion is the - ANSWERConcentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) -
ANSWERTrue
A second-class lever is similar to a wheelbar-row (T/F) - ANSWERTrue
Biomechanics is the study of - ANSWERMovement
Newton's second law of motion deals with force and it's relationship to mass and
acceleration - ANSWERTrue
A third class lever is - ANSWEROne in which the force is applied between the axis and
the resistance
A first-class lever is similar to a seesaw (T/F) - ANSWERTrue
Musclular force is broken down into the components of - ANSWERAll of the above -
Magnitude, Direction, Application of force, Line of force
