HLTH 225 with verified
solutions already graded A+
Health belief model
addresses the individuals perceptions of the threat posed by a
health problem.
5 major constructs of the HBM
perceived severity, perceived susceptibility, perceived benefits,
perceived barriers, cues to action, self-efficacy
self-efficacy
are confident in their ability to successfully perform an action
central focus of HBM
health motivation, how susceptible do they feel, and serious are
they taking it
Stages of change (trans-theoretical model)
describes individual's motivations and readiness to change a
behavior
5 stages of transtheoretical model
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
Are you interested in trying to quit smoking?
pre-contemplation
Are you thinking of quitting smoking soon?
contemplation
Are you ready to plan how you will quit smoking?
action
Are you trying to stay smoke-free?
maintenance
solutions already graded A+
Health belief model
addresses the individuals perceptions of the threat posed by a
health problem.
5 major constructs of the HBM
perceived severity, perceived susceptibility, perceived benefits,
perceived barriers, cues to action, self-efficacy
self-efficacy
are confident in their ability to successfully perform an action
central focus of HBM
health motivation, how susceptible do they feel, and serious are
they taking it
Stages of change (trans-theoretical model)
describes individual's motivations and readiness to change a
behavior
5 stages of transtheoretical model
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
Are you interested in trying to quit smoking?
pre-contemplation
Are you thinking of quitting smoking soon?
contemplation
Are you ready to plan how you will quit smoking?
action
Are you trying to stay smoke-free?
maintenance
