Questions with Correct Solutions| Already
Graded A| Ace Your Grades.
1. What brings you in today - Correct Answer-Reports difficulty sleeping
and "feeling nervous"
2. Why did you decide to seek treatment? - Correct Answer-Reports
seeking treatment because she has an upcoming exam and feels "too
foggy to study"
3. How do you feel just before bed - Correct Answer-reports excessive
worry and racing thoughts before bed
4. "I'm sorry to hear about your trouble sleeping and stress. I'm glad you
came in. Let me learn more about what you're experiencing, and I will try
to help." - Correct Answer-Tina describes problems sleeping and stress-
symptoms like racing thoughts.
5. How long have you been having trouble sleeping - Correct Answer-
Reports difficulty sleeping began 3 1/2 weeks ago
6. How long have your sleep difficulties lasted - Correct Answer-reports
sleep difficulties have been occurring regularly past 3.5 weeks
7. How many nights a week do you have trouble sleeping - Correct
Answer-reports difficulty sleeping at least four or five times a week
8. What makes it harder to sleep - Correct Answer-reports sleeping
becomes more difficult when she can not redirect her thoughts from the
things she is worried about
, 9. Do you take naps - Correct Answer-denies naps during the day
10. Do you drink caffeine - Correct Answer-reports drinking caffeine to
stay alert
11. When do you usually have your last caffeinated drink - Correct
Answer-reports stopping caffeine use after 4 pm
12. Do you drink alcohol before bed - Correct Answer-denies alcohol use
before bed
13. Do you use drugs before bed - Correct Answer-denies drug use
before bed
14. Do you think your sleep problems could be due to breathing issues -
Correct Answer-reports respiratory problems are controlled and not
interfering with sleep
15. What helps you sleep - Correct Answer-reports sleeping more easily
if she can distract herself from her racing thoughts
16. Do you exercise - Correct Answer-reports no exercise
17. How does your lack of sleep affect your daily life - Correct Answer-
reports feeling tired and out of it most of the time during the day due to
lack of sleep
18. Have you been falling asleep when you didnt mean to - Correct
Answer-reports no increased chance of drifting off during the day
despite lack of sleep
19. What do you mean when you say you feel out of it - Correct Answer-
reports feeling slowed down and tired, having trouble focusing, and
generally feeling less sharp